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30 Day Home Workouts 10.0.3

11.1 MB / 500K+ Downloads / Rating 4.6 - 9,246 reviews


See previous versions

30 Day Home Workouts, developed and published by SEStudio, has released its latest version, 10.0.3, on 2024-12-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500000 installs. It currently holds an overall rating of 4.6, based on 9.246 reviews.

30 Day Home Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ssstudio.thirtydayhomeworkouts

Updated: 2 months ago

Developer Name: SEStudio

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Day Home Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 9,246 reviews

Reviews

5 ★, on 2021-05-28
I used it for more than 3 months with discipline & the results was awesome! Some of the results are still with me(a yr later). It's so gradual, and really likeable combination of exercises!

5 ★, on 2021-05-02
It's a wonderful app especially for beginners . During this covid we can't able to go out and do workouts .so this is the best app for doing in home

5 ★, on 2021-04-27
It's easy and fun. I always come back to this app. I've tried many earlier but this has been the easiest to use application and tough on the body.

4 ★, on 2021-02-10
Great app. Can see a major change after following the instructions. Only thing lacking here is a complete veg diet plan, if that's included then will surely give 5 stars. Keep up the spirit.

5 ★, on 2021-06-20
Very helpful. Everything has elaborated in a very simple way.

5 ★, on 2021-01-04
Started working out this new year using this amazing app. Frankly it's a great app for beginner's. Even the time taken to workout using this app will not extend 45 mins which is again a good thing for a beginner like me. Glad I used this app.

Previous Versions

30 Day Home Workouts 10.0.3
2024-12-10 / 11.1 MB / Android 6.0+

30 Day Home Workouts 9.6
2024-11-19 / 11.1 MB / Android 6.0+

30 Day Home Workouts 9.3
2024-11-10 / 10.9 MB / Android 6.0+

About this app

How to lose weight fast, improve your health and get a nice body without leaving home and without equipment in 30 days.
30 Day Home Workout (30 Day fitness challenge) contains many exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.

This fitness app includes:
+) 30 day home workout - 30 day fitness challenge
- 30 day full body challenge - 30 day full body home workout
- 30 day abs challenge - Abs workouts
- 30 day arm challenge - arm workouts
- 30 day Butt workouts
- 30 day leg challenge - Legs workouts
- Six pack abs in 30 days
- Strong arms in 30 days

+) Workout plan for losing weight fast and get a nice body:
- 7 Minute workouts - seven minute workout
- gym workout - gym exercise at home
- Abs in 5 minute workouts
- Get stronger legs and butt
- Chest and legs workouts
- Alarm to reminder fitness time
- Home workouts no equipment
- Fitness and bodybuilding
- Lose weight fast
- How to lose weight in 30 days
- Weight Loss

+) Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
- Home workout
+ Diet plan for lose weight
- BMI and BMR caculator
- Diet plan
- Diet tips for lose weight fast
- Lose belly fast at home

By fully considering workouts rules, 30 Day Fitness Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fitness Challenge Workout will greatly help you keep fitness and lose weight effectively.

That will help you burn fat and buld muscle in much less time at home just in 30 days.
It is very simple, easy to use. You don't need any machines, no equipment required.
All workouts in this app are based on sports science and are suitable for both men and women.

If you like this app, please rate for us 5 star to support us improve it better.
Thanks so much!

App Permissions

Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.