Abs Workout - 30-Day Six Pack Application icon

Abs Workout - 30-Day Six Pack 1.0.8

15.1 MB / 1000K+ Downloads / Rating 4.6 - 9,134 reviews


See previous versions

Abs Workout - 30-Day Six Pack, developed and published by Simple Design Ltd., has released its latest version, 1.0.8, on 2024-07-06. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.6, based on 9.134 reviews.

Abs Workout - 30-Day Six Pack APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: absworkout.abchallenge.waistworkout.fatburningworkout

Updated: 13 days ago

Developer Name: Simple Design Ltd.

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout - 30-Day Six Pack on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 9,134 reviews

Reviews

4 ★, on 2020-08-09
I like this app a lot. Just add a manual break setter between each exercise, it doesn't need to be individual. Even you can add intervals like 10,30,45,60 to select from. Not a major issue, otherwise, the app is awesome. !

5 ★, on 2020-10-07
Its a good app to shed extra fat on all the body parts... And help maintain muscles...

5 ★, on 2019-01-14
I really feel like this app is helping me get back into my workout routine. I stopped for a while now and noticed myself getting more body fat and losing more weight. whether I believe that this app will give me a six pack in a month or not is still a mystery but I'm willing to try and so should you.

5 ★, on 2020-04-14
Its such a sinole app yet so usefull at the same time,It definitely helped burn quite a bit of calories in just 2 weeks.So best excercise app in my arsenal.👍👍

5 ★, on 2020-03-04
Trying to ease into a workout routine to get my strength back up and this is great! It shows you how to do each move, gives you tips throughout, and gradually gets harder to build your strength.

5 ★, on 2020-07-29
It's a good app,not exactly happened in 30 days but it works

Previous Versions

Abs Workout - 30-Day Six Pack 1.0.8
2024-07-06 / 15.1 MB / Android 6.0+

Abs Workout - 30-Day Six Pack 1.0.7
2024-03-06 / 12.9 MB / Android 4.4+

About this app

Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+ free home workouts, no equipment needed. With just 5-10 min a day, six pack abs are within your reach!

You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs.

2 Difficulty Levels
√ Beginner - if you're new to abs workouts. This mode activates, strengthens and ultimately firms up your abs.
√ Advanced - if you have experience working your abs, targeted workouts help you build a six pack.

Random Workout
√ Random workout - Get new workouts every time to make your training more fun. Save and add the workout you like to your training.
√ My training - Choose workouts based on your preferences; create your own training plans.

30 Days Plan
It takes about 21 days to develop a habit. With short and effective workout routines, this app makes exercise a part of your daily schedule. Exercise intensity increases step by step, so you can easily stick to it. To achieve optimal results, we recommend you to maintain a healthy diet.

Scientific Training
The mixing of static and dynamic workouts helps you complete your daily training easily. Combine them with warm-ups and stretching exercises, you can avoid injuries and muscle soreness.

No Equipment, No Noise
There's no equipment needed, and you don't need a gym; abs workouts can be performed at home or anywhere at any time. In addition, all of the workouts are quiet, so it’s the best choice for those who live in apartments.

Amazing Features
√ Suitable for beginners and pros, men and women
√ 2 difficulty levels, random workouts, customized training plans
√ 30-day abs workout routines for fitness, flat stomach and six pack abs
√ Animations, videos and detailed instructions guide you through the exercise
√ Track calories burned and your weight trend in graphs
√ Customize your workout reminders
√ Auto record your belly workout progress
√ Detailed video and animation guides
√ Exercise intensity increases step by step
√ Sync data to Google Fit

If you’re ill, injured, or unable to exercise due to your personal physical condition, please consult your doctor before exercising. We're not responsible for any injuries you may sustain while exercising.


Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Lose Belly Fat
Keep fit and lose belly fat with abs workout. This abs workout app has professional lose belly fat workout. All lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning
This app has belly fat burning workouts, six pack workout, core workout. These belly fat burning workouts, six pack workout and core workout are proved to help build abdominal muscles. Sweat with our belly fat burning workouts, six pack workout and core workout!

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Home Workout No Equipment
Want home workout for men? Want home workout for women? We provide different home workouts for men and home workout for women. You can use this home workout app anywhere, because all of these home workout no equipment needed.

App Permissions

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows applications to access information about networks.