Gym Exercises & Workouts Application icon

Gym Exercises & Workouts 3.90

39.7 MB / 1000K+ Downloads / Rating 4.7 - 20,036 reviews

See previous versions

Gym Exercises & Workouts, developed and published by APLabs, has released its latest version, 3.90, on 2024-05-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.7, based on 20.036 reviews.

Gym Exercises & Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: adam.exercisedictionary

Updated: 17 days ago

Developer Name: APLabs

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Gym Exercises & Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

Total 20,036 reviews


5 ★, on 2021-07-07
There's so many of these apps that im glad I found this one . Why this one; the features. Being able to make your lists of favorites based on muscle groups or other factors . The videos . The descriptions . The simplicity . The searching feature . Its all good 👍

5 ★, on 2021-07-07
Have been using for almost half a year now and thoroughly enjoying it, a great app with plenty of features and considering its free it's definitely worth the minor inconveniences of some extra working to set up routines. Only thing I have a gripe with is that the latest update has removed your ability to look at previous reps/sets of the excersize you're in, and a quick opinion would be to add a feature that allows your latest changes in weights/reps to be saved to that workout template.

5 ★, on 2021-07-05
Love this app. I have been out of the cycle for too long now. I am 52 and have always been fit. Boy have I let go. This app will help me ease back into being fit again and keep track. I have a gym at home so this is awesome. Keep up the good work.

3 ★, on 2021-07-06
I can't see my weight history anymore! After starting my routine I could see historic weight history on exercises I've done before. Not anymore tho. I only see exercise explenations

5 ★, on 2021-07-04
So many workouts to choose from. I love the options and different styles of workouts. Give you many options to choose from to figure out what works best for you.

4 ★, on 2021-07-07
Could use a little stream lining but is a really great tool and is helping me get back to the gym a lot easier since I can find stuff on here.

Previous Versions

Gym Exercises & Workouts 3.90
2024-05-04 / 39.7 MB / Android 6.0+

Gym Exercises & Workouts 3.88
2024-01-09 / 39.7 MB / Android 6.0+

Gym Exercises & Workouts 3.86
2023-11-24 / 38.9 MB / Android 6.0+

Gym Exercises & Workouts 3.78
2023-04-09 / 22.7 MB / Android 6.0+

Gym Exercises & Workouts 3.76
2023-03-11 / 22.7 MB / Android 6.0+

Gym Exercises & Workouts 3.74
2023-02-06 / 22.7 MB / Android 6.0+

Gym Exercises & Workouts 3.72
2022-12-04 / 22 MB / Android 6.0+

Gym Exercises & Workouts 3.39
2021-07-11 / 15.5 MB / Android 4.2+

Gym Exercises & Workouts 3.38
2021-07-03 / 15.5 MB / Android 4.2+

Gym Exercises & Workouts 3.35
2021-05-08 / 15.5 MB / Android 4.2+

About this app

Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator, etc). We are here to help you to get fit and gain muscle and strength - Make your muscles stronger by the day! Log your workouts daily - Track your progress through stats & graphs!

Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts! Get in shape!

Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!

Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.

View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!

Browse or search over 200 exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer.

Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...

Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.

⭐Main features of Gym Exercises & Workouts tracker & planner:⭐
🏋️ Over 130 free predefined workouts to do at home or the gym
💪 200+ Simple, animated figures highlighting the activated muscles during an exercise
📓 Create and customize your own workouts
🔄 Swap, add, edit, and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🔢 Compare workout and exercise statistics
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a training
🔍 Search for exercises
🔥 BMI calculator - Easily calculate your body mass index
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
📚 Clear instructions on how to perform each exercise

All information is stored on a secure private cloud so you can access your data on any Android device!

Our app does rely on an internet connection to be able to pull the information and images in the app may change.

From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!

➡️➡️➡️ Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!

New features

🏋️‍♂️ *NEW* HUGE upgrade to exercises - Over 300 offline exercises with videos highlighting activated muscles
🔥 SUPER SETS - add super sets to workouts and logs!
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts!
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.