Home Workout - No Equipment Application icon

Home Workout - No Equipment 1.3

23 MB / 10K+ Downloads / Rating 4.7 - 285 reviews


See previous versions

Home Workout - No Equipment, developed and published by Smart Mobiles Tools, has released its latest version, 1.3, on 2022-12-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.7, based on 285 reviews.

Home Workout - No Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.galaxystudio.sevenminute

Updated: 2 years ago

Developer Name: Smart Mobiles Tools

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home Workout - No Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 285 reviews

Reviews

5 ★, on 2019-02-14
veru usefull

4 ★, on 2018-11-16
This aaps is home workout . really nice . no equipment

5 ★, on 2018-11-19
It is a good app

5 ★, on 2018-11-02
I got muscles!!!!

4 ★, on 2018-11-18
It's OK

5 ★, on 2018-11-04
Thanks

Previous Versions

Home Workout - No Equipment 1.3
2022-12-10 / 23 MB / Android 4.0+

About this app

- Home Workout provides scientific exercises on buttocks, arms and legs. Help you have a standard body and seductive.

- Home Workout contains more than 50 voice-guided training routines that you can use to exercise at home and without the need for any equipment, just investing a few minutes.

- Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

- Our exercises are tailored to suit everyone, from fat people to skinny people, from teenagers to adults. Home workout no equipment include over 50 exercise for workout at home

** The Home Workout app focuses on 4 major muscle groups.

- Classic workout:Helps you improve your health and body perfect.
- Abs workout:To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workout:The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal traine
- Butt workout:With more 13 files that they have been created, it will help you have a muscle hand and firm

**FEATURES:

✓Only 10 to 15 minutes total body workout per day.
✓Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ You don't need any equipment for the full body workout.
✓ Control your history with a training calendar
✓Modify and save any of our pre-made routines

New features

update

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.