Six Pack in 30 Days - Abs Workout Application icon

Six Pack in 30 Days - Abs Workout 11.0

53.8 MB / 10K+ Downloads / Rating 4.4 - 458 reviews


See previous versions

Six Pack in 30 Days - Abs Workout, developed and published by Gym Workout Specialist, has released its latest version, 11.0, on 2020-09-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 458 reviews.

Six Pack in 30 Days - Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: sixpack.sixpackabs.absworkout.sixpackin30days.sixpackin30days

Updated: 4 years ago

Developer Name: Gym Workout Specialist

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Six Pack in 30 Days - Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 458 reviews

Reviews

5 ★, on 2020-07-09
Great app, it allows you to set your rest duration and even your start duration. You get your goal only when you are committed to it. Nice app though, but please, developer, do not spoil this version.

5 ★, on 2020-06-19
The app is perfect, by following the instructions on it respectfully you will definitely see the results in a limited time.

5 ★, on 2020-05-12
This app is really amazing it allows you to set am alarm where by it will wake you up to train you and i have been using it since last month and now i really have six packs or abs

4 ★, on 2020-05-09
Its really good, n this is y i've given four stars :In everything u have to work hard to achieve it. Getting six packs within some days is not easy with ur strenght. This app is helping me a lot n I wish u will see hw I"ve developed with it. Good work done guys 😃😃😃

5 ★, on 2020-05-30
Really good app I recommend it. You'll notice effect from first day. Really good app.👍👍👍👍👍👍👍

5 ★, on 2020-06-01
This app really helped me for my core . Plus this is fully personally

Previous Versions

Six Pack in 30 Days - Abs Workout 11.0
2020-09-08 / 53.8 MB / Android 4.1+

Six Pack in 30 Days - Abs Workout 9.9
2023-12-13 / 53.8 MB / Android 4.1+

About this app

Want to lose belly fat and get Six Pack in 30 Days - Abs Workout for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!

Abs Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

Abs Workout Routines: Six Pack in 30 Days
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Six Pack in 30 Days - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Animations and Video Guides
Six Pack in 30 Days - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.


FEATURES:
- Only 10 to 15 minutes abs workout per day. Amazing 30 days workout training with your personal trainer.
- Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each waist workout exercise. Setting voice instructions and timer per waist workout exercise. All exercises are free and they can help you burn belly fat as well as tone your waist at home.
- Developed by a certified personal trainer. All abs workout exercises are designed by 3D modeling with Full HD resolution. With 30+ exercises same plank, crunch, push ups,... score six pack abs fast.
- Absolutely no gym equipment required in this bodybuilding app – use this bodybuilding app anytime, anywhere for your abs workout for men or abs workout for women.
- Fitness guide includes over 50 tutorials on build muscle, how to burn belly fat, how to workout at home, how to working with a personal trainer, and more...
- Nutrition tips contains secret to help you burn belly fat fast and have a perfect body. You will know how to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose belly fat.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!

Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

New features

- Up version code 15
- Add 30 day meal plan
- Add 50+ workout/ dumbbell plans, improve performance
- Add timer for each workout plan
- Statistic and tracking workout time
- Mean Plan, Calories Counter, Nutrition Plan

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.