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Shoulder and back workout at home Application icon

Shoulder and back workout at home 1.3

21.6 MB / 10+ Downloads / Rating 4.7 - 19 reviews


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Shoulder and back workout at home, developed and published by Gautam Dhanani, has released its latest version, 1.3, on 2020-12-17. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.7, based on 19 reviews.

Shoulder and back workout at home APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: shoulder.and.back.workout.at.home

Updated: 4 years ago

Developer Name: Gautam Dhanani

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Shoulder and back workout at home on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 19 reviews

Reviews

5 ★, on 2020-09-22
It has very good unusual exercise. I love the music and i can feel my muscles 💪 geeting strong as I work out. Thank you.... !

5 ★, on 2020-09-28
Shoulder and back workout is very good app for home excercise and muscle building . Highly recommended.

5 ★, on 2020-09-29
Shoulder and back Workout at home App is so helpfull. I reyali like this. Good work 👍👍👍

5 ★, on 2020-09-23
I like very much because it given an idea of perfect workout for shoulders.

5 ★, on 2020-09-29
Shoulder and back workout at hone is very useful app 👌

5 ★, on 2020-10-08
Beautiful app. This shoulder and back workout is a great app with exercise that help the muscles and keep in shape. I strongly recommend it for downloading.

Previous Versions

Shoulder and back workout at home 1.3
2020-12-17 / 21.6 MB / Android 5.0+

About this app

If you are not getting time to go for a workout daily, then there is a simple solution. You can regularly carry out the back shoulder workout at home by following this app. You will find easy ways to do the Shoulder and back workout. The shoulder and back muscles need to stay fit for a healthy lifestyle. You can get the best features from this app ex-
• Shoulder & Back beginner
• Shoulder & Back intermediate
• Shoulder & Back advanced
If you do not have any idea about home back and shoulder workout, they can follow these. The features are available, starting from the beginners to advance. Advance features are available for the experience workout person, those who have to have regular practices of shoulder and back exercises.
Advantages of Back & Shoulder workout
The back shoulder exercises at home practices have many advantages, ex- keeps your spinal cord healthy, helps in blood circulation, reduces back pain, reduces spondylitis, helps in fast brain function, etc. So it is a great idea to follow the app, where you can get professional tips for it.
If you regularly practice the back and shoulder exercises at home, then after a certain period, you will be fit for many other activities. Gradually, your muscles started consuming more energy. And after doing the back and shoulder workout, take rest sufficiently, only the muscles are pumped up and give your body a perfect shape.
Another benefit of having this practice keeps our brain tissues active and healthy. By following this app, you can learn many new tricks and tips regarding back and shoulder workout to stay at your homes. So this is a great idea to follow this and start doing the exercise on a daily basis.

App Permissions

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.