ManFIT – Muscle building Exercise, Home Workout Application icon

ManFIT – Muscle building Exercise, Home Workout 1.8.8

17 MB / 10M+ Downloads / Rating 4.7 - 184,578 reviews


See previous versions

ManFIT – Muscle building Exercise, Home Workout, developed and published by Health Group: Fitness, Eyes Protect, Drink Water., has released its latest version, 1.8.8, on 2022-12-05. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000000 installs. It currently holds an overall rating of 4.7, based on 184.578 reviews.

ManFIT – Muscle building Exercise, Home Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: man.fit.workout.routine.muscle.training

Updated: 2 years ago

Developer Name: Health Group: Fitness, Eyes Protect, Drink Water.

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing ManFIT – Muscle building Exercise, Home Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 184,578 reviews

Reviews

4 ★, on 2019-04-22
i love this app. it has amazing exercises that i haven't ever done before and I've found it to be effective too. the only downside i can think of is that some of the days' exercises were very difficult and i wasn't able to complete them. but even when i marked it as very hard, there doesn't seem to be any change the next time.

5 ★, on 2019-04-27
good but the notifications are extremely infuriating. I deleted all the notifications and yet they still come up. Even after clearing them (or not) they keep on coming.. hundreds of notifications over and over. I have to delete this app.

4 ★, on 2019-04-30
Nice apps but start this week I receive alert/reminder starting at 21:05pm in every 20sec and it will stop at 21:35pm everyday. Which is mean in every 1 minutes from time, I receive 3 reminder. I already delete daily routine reminder but it's still happens at tomorrow. Same time and stop at same times too.. Can you imagine how many reminder I got? 3 times in 1 minutes for 30 minutes? Yes totally it's 90 TIMES and it's really bother me!!!

4 ★, on 2019-06-03
Very good workouts in here that I didn't know that helped stretch out muscles that I didn't know how to! Probably be a good idea to add a preview of the workout before you start it that way you know how to do each work out

5 ★, on 2019-06-17
Pretty damn effective. It offers a nice and well-alternating selection of routines and exercises. I've not only lost weight, but gained some muscle as well. I recommend it for anyone, male or female.

5 ★, on 2019-04-25
gives me more energy after a week and i noticed that I wasn't as sore after work plus i have bad lower back pain which got better after a couple days

Previous Versions

ManFIT – Muscle building Exercise, Home Workout 1.8.8
2022-12-05 / 17 MB / Android 4.1+

About this app

ManFIT is a FREE fitness app for home workout. It requires no fitness equipment yet provides a wide range of courses for muscle building.

Key Features - ManFIT
▶Simple but effective workout routines at home;
▶Various courses to choose from: quick workout or monthly workout challenge;
▶Reliable fitness tracker with detailed report;
▶Professional training guidance with vivid animation and voice guide;
▶Encouraging badge system to show off your effort and achievements to your friends;
▶Customized reminder to enable flexible training schedule;

How to Effectively Use ManFIT
▶Step One: Open the app and fill out your own information;
▶Step Two: Choose the program that suits your need;
▶Step Three: Stick to your training program. In the meantime, you can share your workout results with your friends on social media to show off your efforts and workout achievements.

Basic Training Programs

▶Abs Workout
▶Chest Workout
▶Arms & Shoulders Workout
▶Back Workout
▶Legs & Glutes Workout

⚡️Power Training Programs

▶Endurance Training
▶Explosive Force Training
▶Vertical Jump Training

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.

App Permissions

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an app to access approximate location.
Allows an app to access precise location.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows an application to read from external storage.
Allows applications to connect to paired bluetooth devices.
Allows access to the vibrator.
Allows applications to read the sync stats.
Allows applications to write the sync settings.