About this app

Everybody wants to look smart , a healthy body,muscles fitness and smooth body like a body builder, with home workout and without going to gym.
Exercise that lets you to do easily at home workout is more preferable today rather than to going to gym as home workout exercise save your time and you can do this in short time without using any equipment.
You can plan to make your body fit with in 30 days only. this app calculates your weekly goal and 30 days scheduling for home workout without using any exercise equipment .

this Fitness includes some weight loss segment.
+) 30 days full body home workout

+) Weekly Goal
- Daily Chest beginner
- Daily Chest Medium
- Daily Chest Hard
- Daily Abs beginner
- Daily Abs Intermediate
- Daily Abs Advanced
- Daily Shoulder Beginner
- Daily Shoulder Intermediate
- Daily Shoulder Advanced
- Daily Legs beginner
- Daily Legs Intermediate
- Daily Legs Advanced

Burn Fat & Home Workout
Combine the hot workouts to get the better result with this excercise its burn your fat and gave a good shape to your body.

Multiple Home Workouts
This Excercise contains multiple bundle of excercise that you can do at home, we encourage you from gathering or group outside the home stay safe at the home you can do this excerise to keep himself healthy and fit everyday weekly etc.

Fitness Coach and Strengh Training APP
this is your personal pocket fitness coach app you have a good fitness tips to do and guided by demo exercise in this app a complete fitness coach guide.

Body Building Workout App
Effective body building app made by expert of weight lose tips guide.


Important Note:
All exercises are in this apps according to the health and fitness guide to lose weight you can do this exercise on your choice however if you do not feel well do not do that exercise its totally depend on you.

Each exercise lets you to do step by step and it increase your stamina to do the hard and advanced after each beginner step.It will strength your full body, muscles , legs, shoulder, abs,perfect in shape.
Rate this app if you feel its better or gave your feedback to make it more better thanks in advance.
You can contact us at Verizonapps89@gmail.com for help and support 24/7 hours .

New features

Ui Improvements
Yoga Exercise Added

App Permissions

Allows an application to modify global audio settings.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.