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Abs workout - 21 Day Fitness Challenge Application icon

Abs workout - 21 Day Fitness Challenge 3.2.0.2

19.2 MB / 1000K+ Downloads / Rating 4.6 - 51,762 reviews


See previous versions

Abs workout - 21 Day Fitness Challenge, developed and published by Fit apps, has released its latest version, 3.2.0.2, on 2023-12-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.6, based on 51.762 reviews.

Abs workout - 21 Day Fitness Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: waistworkout.absexercises.bellyfatworkout.absworkout

Updated: 1 year ago

Developer Name: Fit apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs workout - 21 Day Fitness Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 51,762 reviews

Reviews

5 ★, on 2024-12-31
Its a very NYC app 4 pipo who are not fit and enjoyable

5 ★, on 2024-11-14
Excellent for home exercise without any equipment. Following instruction and proper routine, diet you can shape your body in better way.

5 ★, on 2024-10-12
not that fast , but it surely works.

5 ★, on 2024-10-09
Excellent!

1 ★, on 2024-10-08
I pay a lot of money of this and got nothing is bad.

1 ★, on 2024-08-27
Скачал,через 21 день не появился пресс,удалил. Плохое приложение

Previous Versions

Abs workout - 21 Day Fitness Challenge 3.2.0.2
2023-12-12 / 19.2 MB / Android 4.1+

Abs workout - 21 Day Fitness Challenge 3.2.0.1
2021-03-20 / 12.2 MB / Android 4.1+

About this app

This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs.

All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:

- Beginner - for people who are new to physical activities
- Advanced - for experienced ready to tests themselves
- Hard - for experienced athletes ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

Key features of abs workout:

- No equipment, all you need is your body weight
- Track you progress with ease
- Daily abs workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for abs workout.
- Without gym for men and women

JOIN US NOW!! Train your abs every day to ensure six pack abs!

Download free to experience the best abs workout app to get flat tummy in minutes!

New features

Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.