Dare: Anxiety & Panic Attacks Application icon

Dare: Anxiety & Panic Attacks 7.3.11

27.9 MB / 500K+ Downloads / Rating 4.8 - 10,365 reviews


See previous versions

Dare: Anxiety & Panic Attacks, developed and published by BMD Publishing, has released its latest version, 7.3.11, on 2025-02-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500000 installs. It currently holds an overall rating of 4.8, based on 10.365 reviews.

Dare: Anxiety & Panic Attacks APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: ie.armour.dare2

Updated: 8 days ago

Developer Name: BMD Publishing

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Dare: Anxiety & Panic Attacks on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 10,365 reviews

Reviews

5 ★, on 2021-06-16
I've been using this app for 3 weeks now and my anxiety has reduced to a half! Everytime I feel anxious, I write in the journal or listen to the tips, and it never fails to make me feel relaxed. I'm amazed, I thought this would be another app I'd delete after 3 days because it wasn't helping, but no, this app is really helping. Thank you to the creators of this app, thank you for helping people.

5 ★, on 2021-06-20
Great App. Wish I could afford to have the full use of all area's because most people "will" need to use parts of this app during their life. Well done 👏✔ I am very pleased to say the developers of Dare have been in touch today and have offered me a link to apply for assistance with funding for my needs. I am most grateful and impressed.

4 ★, on 2021-06-16
Amazing app. I will upgrade to five star when it lets me Chromecast to my Google home audio devices making for easier meditation and and preparing for sleep. It is also having issues with me signing up on the FB group If you dont already have the book I would recommend starting there. The journal is great as well. I have the book on audio and paperback as I find both beneficial for different purposes. Putting it all together is really helping me find a holistic approach that is working.

5 ★, on 2021-05-29
This app has helped me immensely, so I won't give it less than five stars, but I do have a suggestion - make the audios for the seven day challenges open in a player like the other audios. It's impossible to start over or go back a few seconds if you were interrupted, you have to finish the entire recording and then start it over to see what you missed. Even closing and reopening the app doesn't reset you to the beginning of the audio.

5 ★, on 2021-05-24
This app has helped me immensely in the last few weeks. I notice a pattern of anxiety and/or panic attacks and intrusive thoughts around dinner time. When I'm finished with dinner, I either lay out on the grass barefoot, or in bed in front of the window when the sun sets and listen to the audio. I had my first real cathartic cry tonight with the guided meditation. The biggest thing that has helped is the tone in which I speak to myself. I'm not broken, and neither are you, we CAN overcome this!

5 ★, on 2021-06-14
Just began using this, but the most beautiful thing about it, is reading other people's daily sruggles, and realising - hey, I'm not alone in this. It's easy to use, and it helps, and it's free. One more tool God gave me to help me find His grace in my weakness... I'm here for it ☺️

Previous Versions

Dare: Anxiety & Panic Attacks 7.3.11
2025-02-04 / 27.9 MB / Android 6.0+

Dare: Anxiety & Panic Attacks 7.2.3
2024-11-07 / 23.1 MB / Android 6.0+

Dare: Anxiety & Panic Attacks 7.2.2
2024-06-17 / 17.1 MB / Android 6.0+

About this app

⭐Approved by ORCHA (the Organisation for the Review of Care & Health Apps)
⭐Best Mobile App Awards, platinum nominee - Best Mobile App Awards
⭐The Best Anxiety Apps - Healthline website 2020/19

✔️100’s of free audios & new audios added everyday
✔️Free audio guides to overcome anxiety & panic attacks
✔️Unlimited audio downloads to your private personal area
✔️Unlimited entries in your personal mood journal to track your progress

Take a calm break & reduce anxiety with our unique stress relief app!

Get anxiety and panic relief from an app you can take with you wherever you go. Many anxious situations are addressed including driving, flying, eating out, health anxiety, social anxiety, intrusive thoughts, public speaking, unwinding anxiety, going on holiday & more.

Listen to Dare’s many free audios to prevent a panic attack or access stress relief support & anxiety meditations anytime, anywhere. You can also track your progress as you go. You’ll learn to handle situations, calm down & gain confidence with Dare’s Panic relief.

Experience fast anxiety release by using Dare anytime you feel overwhelmed. Unwinding anxiety is made possible with Dare!

Download DARE’s free audio guides to help feel like your old confident self again. Not only does Dare help with panic attack relief also included are meditations & sleep guides to tackle insomnia.

Access more content with Dare Premium to help with driving anxiety, social anxiety, stress relief, health anxiety & to end insomnia. With guided meditations, live webinars & guest masterclasses monthly, the Dare team teaches you the best way to handle anxious situations & support you.

Unwinding anxiety is natural when you complete daily challenges, anxiety meditations & track your progress with Dare Premium. Break free from anxiety & panic today to live a more stress free life.

If you suffer from anxiety or panic attacks, our anxiety release techniques will teach you an effective evidence based approach to handle situations & help you live life to the fullest.

You’ll begin to learn how to handle situations and gain confidence from day 1.

If you suffer from anxiety or panic attacks, DARE will teach you an effective evidence based approach to handle situations and get you back living life to the fullest.

DARE FEATURES

DARES AUDIOS
- Eliminate the fear of panic attacks
- Reduce worry and Stress in your daily routine
- Calm Your mind and think more clearly
- Deepen sleep with free audios to deal with insomnia
- Break cycles of negative thinking and be free again

SOS SUPPORT
- Audios designed to give instant relief
- ‘Calm me down’ audio based on the best selling book DARE
- Use in case of setbacks
- Overcome anxious bodily sensations

ANXIETY RELIEF
- The DARE Response
- Rapid relief from anxiety
- Learn to stop feeling like giving up

STOP PANIC ATTACKS
- Introduction to Panic Attacks
- Instant response if your having a panic attack
- Reassurance
- DARE for Success!

OVERCOME WORRY & Stress
- Help your mind from worrying
- Overcome worry and intrusive thoughts
- Overcome depersonalization and derealization
- Morning motivation to start your day

END INSOMNIA
- Guided meditations for sleep
- Full set of nature sounds to ease you into sleep
- Learn good sleep habits
- Accept your inability to sleep
- End insomnia

ANXIETY, STRESS RELIEF & COPING MEDITATIONS

With DARE Plus you get all of the above and
Get a new ‘Daily Dare’ to help you everyday.
Unlimited audio downloads to your private personal area.
Guest masterclasses & live webinars
Guided meditations
Unlimited entries in your personal journal.

We'd love to connect with you to hear about your Dare journey and experience. Please don't hesitate to reach out to us on social if you have any feedback or questions:
• Facebook - https://www.facebook.com/dareresponse
• Instagram - @dare_response

Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/

New features

App updates include improved UI, performance, bug fixes, new features, security enhancements, compatibility updates, accessibility improvements, analytics, device support, and updated content.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.