Sanity & Self: anxiety stress relief, sleep sounds Application icon

Sanity & Self: anxiety stress relief, sleep sounds 3.0.6396

Name: Sanity & Self: anxiety stress relief, sleep sounds
Rating: 3.7 (678 reviews)
Author: Moov Inc

86.7 MB / 100K+ Downloads / Rating 3.7 - 678 reviews

Sanity & Self: anxiety stress relief, sleep sounds, developed and published by Moov Inc, has released its latest version, 3.0.6396, on 2020-06-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 3.7, based on 678 reviews.

Sanity & Self: anxiety stress relief, sleep sounds APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: cc.moov.five

Updated: 4 years ago

Developer Name: Moov Inc

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Sanity & Self: anxiety stress relief, sleep sounds on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.7

Total 678 reviews

Reviews

5 ★, on 2020-09-04
I love this app so much! It's a great source of positivity, focus, self-healing & overall happiness, health & empowerment for women. I'd slacked on using it for a while, & let me tell you... I was really feeling a lot better about myself & my life when I was consistently making time for this. I need to really shave my budget rn, & intended to cancel the Premium version, but I just used it again this morning, & it offers SO much. If you actually *use* it, I think $10/mo is actually a steal. ❤

2 ★, on 2020-07-07
I have a few different categories chosen. When I entered the app today to continue my sessions there was a recommended lesson that wasn't there yesterday or the day before. I'm already listening to 4 different lessons, and the recommended lesson REMOVED a one that I was actually listening to DAILY, causing me to have to search the app for the lesson that was removed. I cant even remove the recommended lesson. If I wanted another lesson, I would search for it myself. I can't save my lessons :/

5 ★, on 2020-04-28
This app is great and offers an affordable option for self care. The recordings I've listened to so far have been really useful. To everyone rating the app 1-3 stars simply because you have to pay for it, this is very unfair. The creators have worked hard to provide content to help people who need it, at less than £2 per week this is ridiculously cheap. If you don't want to pay then don't use the app but don't leave a stupid review about how you can't afford £2pw for your mental health either.

5 ★, on 2020-04-19
Cannot rate this app highly enough. It has something for everyone, from every walk of life. Trauma, sexuality, relationships, self care, health, fitness, sleep issues, stress, singles, people in relationships... the list goes on! It is a perfectly customizable experience for whatever you are going through or have gone through. Information is broken into bite size pieces so you get something out of every session without feeling overwhelmed. I've recommended it to all my friends!

4 ★, on 2020-06-01
Updated: turns out my phone was glitching so i did the uninstall reinstall and that helped. You CAN do monthly investment payments, which helps me try it out without committing to a whole year. Customer service actually reached out to let me know, which was cool. I like the session's themselves. They're short and insightful and I like the type of thought provoking questions the counselors ask. I'm still exploring but so far, so good.

5 ★, on 2020-04-30
Love this app! Definitely worth the 9.99 per month. The rating definitely should be close to 5 BUT entitled people are rating the app low because they don't want to invest the funds. Also, if you can't afford it, move along. Everything in life isn't free. These people have to make a living. Go find something you can afford but don't taint this apps rating! Again, I love this app!

Previous Versions

Sanity & Self: anxiety stress relief, sleep sounds 3.0.6396
2020-06-04 / 86.7 MB / Android 6.0+

About this app

Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
Self-care is taking care of you from the inside out. By managing your anxiety, getting over a breakup, getting better sleep, or hundreds of other self-care topics. Join MILLIONS of women like you who are already on their SELF-CARE journey!

We’re taking the taboo out of sensitive topics like sex, breakups, mental health, and more! Sanity & Self is THE guided audio app that is empowering women to live their best life, love themselves, heal broken hearts, grieve, sleep, discover who they are, and have healthier relationships, all with self-care.

Sanity & Self helps you quiet your mind, control anxiety, manage stress, heal from toxic relationships and SO MUCH MORE!

With 900+ guided self-care audio sessions on:
Self-Love
Confidence
Dating & relationships
Breakups
Empowerment
Restful Sleep
Anxiety & Stress
Mindfulness & Meditation
Yoga & Fitness
Soothing Sleep sounds

Featuring:
BITE-SIZE GUIDED AUDIO sessions that feel like getting advice from a trusted friend without judgment. Get 5-minute dating tips, 15-minute self-love talks, and 30-minutes to better sleep.

Get advice from top experts, focused on the issues YOU care about. Like a therapist in your pocket, whenever you need guidance, care, or a quick boost.

Customizable REMINDERS to help you stay on track with your self-care goals.

Guided in-app JOURNALING featuring thought-provoking prompts to help you reflect and let go of stress and anxiety.

Non-judgmental support from the in-app COMMUNITY of women. Ask your most pressing questions and get timely advice from a community of women who have your back.

Sample Self-Care Journeys:
Learn Self-Love
Improve relationships
Gain confidence
Heal after a breakup
Date smarter
Set boundaries
Manage work anxiety
De-stress
Sleep better

Want MORE? Heck, yeah! Subscribe to PREMIUM Membership and get:

A free 7-day trial (unlock all sessions for FREE).

900+ guided self-care sessions from 2 minutes to 45 minutes.

An entire self-care library on stress, anxiety, self-respect, breakups, confidence and much more!

Self-care anywhere - download sessions for offline listening.

The support you deserve from dozens of leading experts in empowerment, dating, self-discovery and fitness.

A happier, healthier YOU starting at $1/week.

With Sanity & Self, self-care just got a whole lot easier!

Look what the press is saying about us!!!
“This app is like a podcast, a therapist, and a bullet journal in one.” Refinery29

“The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought.” Elite Daily

“You can always have it on hand as a reminder to meditate, stretch, get up and move.” Los Angeles Times

Sanity & Self integrates with the Google Fit app.

GET UNLIMITED ACCESS WITH PREMIUM.

A Premium subscription gives you unlimited access to the entire audio library while active.
Monthly: $9.99/month
Yearly: $4.99/month, one payment of $59.99 billed every 12 months

All subscriptions are auto-renewed at the end of each period.

This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you activate a free Premium subscription trial, you’ll be billed 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your Google account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your Google account. Any unused portion of a free trial period is forfeited when you purchase a subscription.

https://www.sanityandself.com/privacy/
https://www.sanityandself.com/terms/
support@sanityandself.com

New features

Women's self-care, that's what's new! We made our all-new Sanity & Self to make caring for YOU a whole lot easier.

All the care you need in one app
Guided self-care by experts in women's wellness, mindfulness, fitness and personal growth
Bite-sized audio sessions as quick as 2 minutes that fit your day and feel good fast – whenever, wherever
Get Sanity & Self. It's time to take of YOU!

If you love Sanity & Self, please rate us in the Play Store and tell your friends and family!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access precise location.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows an application to modify global audio settings.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.