Træn Selv Application icon

Træn Selv 5.7.1

6.9 MB / 10K+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Træn Selv, developed and published by DGI, has released its latest version, 5.7.1, on 2024-11-28. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Træn Selv APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: dk.exorlive.dgi

Updated: 2 months ago

Developer Name: DGI

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Træn Selv on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Træn Selv 5.7.1
2024-11-28 / 6.9 MB / Android 5.1+

Træn Selv 5.3.0
2024-03-06 / 6.8 MB / Android 5.1+

Træn Selv 3.1.0
2023-03-07 / 4.5 MB / Android

About this app

Træn Selv-app'en giver dig træning, hvor som helst, når som helst – og uden udstyr. Den er til dig, der har brug for fleksibel træning, når det passer dig.

Træn Selv-app'en indeholder:
- 100 gratis træningsprogrammer
- Træningsprogrammer for nybegyndere, let øvet og øvet
- Træningsprogrammer fra 4 min til 45 min
- Fem træningskategorier: Basistræning, yoga, stram op, intervaløvelser, inspiration
- Videoinstruktion, illustrationer og beskrivelse til alle programmer
- Alle programmer er udviklet af fysioterapeuter og fitness-instruktører

New features

- push notiifcations for scheduled activities
- Improvements to meet the requirements for web accessibility (WCAG 2.0)
- Survey Fix
- Setting in Go for enabling/disabling email notifications for planned workouts"
- New design for app display
- Calendar display on the home screen and navigation back and forth in time
- New statistikk
- bug fixes

App Permissions

Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.