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Fitness workout 2.0.0

4.7 MB / 5+ Downloads / Rating 5.0 - 6 reviews


See previous versions

Fitness workout, developed and published by xenialtech, has released its latest version, 2.0.0, on 2017-01-21. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 6 reviews.

Fitness workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.xenialtech.fitness_workout

Updated: 8 years ago

Developer Name: xenialtech

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fitness workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 6 reviews

Reviews

5 ★, on 2017-07-18
Excellent

5 ★, on 2016-12-03
Nice app developer, its given a simple and very easy task for fitness

5 ★, on 2016-12-03
Made 6 pack from it...........

5 ★, on 2016-12-22
Amazing app for daily workout

Previous Versions

Fitness workout 2.0.0
2017-01-21 / 4.7 MB / Android 3.0+

About this app

We developed a workout app for physical fitness of your body, because physical exercise is important for maintaining physical fitness and can contribute to maintaining a healthy weight, regulating digestive health, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Some studies indicate that exercise may increase life expectancy and quality of life. People who participate in moderate to high levels of physical exercise have a lower mortality rate compared to individuals who are not physically active. Moderate levels of exercise have been correlated with preventing aging and improving quality of life by reducing inflammatory potential. The majority of the benefits from exercise are achieved with around 3500 metabolic equivalent (MET) minutes per week. For example, climbing stairs 10 minutes, vacuuming 15 minutes, gardening 20 minutes, running 20 minutes, and walking or bicycling for transportation 25 minutes on a daily basis would together achieve about 3000 MET minutes a week. A lack of physical activity causes approximately 6% of the burden of disease from coronary heart disease, 7% of type 2 diabetes, 10% of breast cancer and 10% of colon cancer worldwide. Overall, physical inactivity causes 9% of premature mortality worldwide

New features

flexible with more ui interface

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows access to the list of accounts in the Accounts Service.