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Resistance Bands Exercises 1.2.6

51.2 MB / 100K+ Downloads / Rating 2.0 - 330 reviews


See previous versions

Resistance Bands Exercises, developed and published by World Gym Fitness JS, has released its latest version, 1.2.6, on 2024-01-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 2.0, based on 330 reviews.

Resistance Bands Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.worldgymfitness.resistancebandsworkouts

Updated: 1 year ago

Developer Name: World Gym Fitness JS

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Resistance Bands Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.0
Total 330 reviews

Reviews

1 ★, on 2020-09-01
Trash app, ads pop up and you cannot close out of it without closing the whole app and restarting it. Also when i tried to delete the app it caused my phone to crash 3 times. Do not download

1 ★, on 2020-09-26
Stupid app shows bicep curls among the only 3 leg exercises. No chest exercises for chest selected day. Exercises are not synced properly. I better eathc YouTube

1 ★, on 2020-06-05
The ads play continuously after a while and are compounding, so in order to return back to your workout you have force close the app.

1 ★, on 2020-04-22
Major glitches. Can't move icon. Can't go to setting and try to Uninstaller app. WAY too many pop up ads.

1 ★, on 2020-08-17
This app is phony. It shuts down and resets my phone and tablet and is designed to be impossible to uninstall. Every attempt to uninstall just resets my device.

1 ★, on 2020-04-28
All this app is stucking and freez all my phone. I tried a few times to delete it and it's shutting down my phone. This app is full of viruses and bugs don't use it!!!!!!!

Previous Versions

Resistance Bands Exercises 1.2.6
2024-01-26 / 51.2 MB / Android 4.1+

About this app

Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
    In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
    All workouts are designed by a professional fitness and bodybuilding trainer.
    Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.

    💪 Create your own training routine, create your personalized training 7 days a week.

    🥇 Training routines with Elastic band,
    Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)

    With the app Resistance Bands and elastic bands
    Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
    Warm up and stretching, bodybuilding routines.
    Every day you have a different training.
    It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.

    🍎Food plans (Diets).
    Remember that feeding is very important to obtain results.
    ✔️ Additional application tools Swiss Ball training and stability exercises
    ◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
 ◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band

Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.

App Permissions

Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.