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Huge Arms Workout Guide 1.0

4.2 MB / 5K+ Downloads / Rating 3.8 - 12 reviews


See previous versions

Huge Arms Workout Guide, developed and published by Steveloper, has released its latest version, 1.0, on 2018-03-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 3.8, based on 12 reviews.

Huge Arms Workout Guide APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.stefanroobol.hugearmworkout

Updated: 7 years ago

Developer Name: Steveloper

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Huge Arms Workout Guide on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.8
Total 12 reviews

Previous Versions

Huge Arms Workout Guide 1.0
2018-03-02 / 4.2 MB / Android 4.1+

About this app

Big arms, who doesn't want them?

One of the first body parts that gets noticed is your arms. While arms are just a small part of the whole picture, there’s no way around wanting to have a set of guns that attracts positive attention.

For most guys, the name of the game is achieving arm size and definition.

Not all arm exercises are the same. Some activate different portions of the arm while others may just be for show, having no real value.

We have compiled the best and most effective arm exercises that have been shown to maximize muscle growth.

To build a bigger anything, you have to grow as a whole. You can build in areas to some degree without major increases in bodyweight, but if you're talking about putting two inches on your arms, then your whole body has to grow.

Do your biceps work first. This will pull blood around the elbow and give somewhat of a "cushion" for the triceps work after. Also, always work arms together on the same day. I've split arms up a number of times but have always made the best progress when working biceps and triceps together.

Building big arms requires that you perform heavy compound lifts and directly train your major arm muscles with both low- and high-rep training. And, like with all major muscle groups, you have to emphasize heavy weightlifting to best stimulate muscle growth.

App Permissions

Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to read from external storage.