30 Day Arm Workout Challenge Application icon

30 Day Arm Workout Challenge 1.0.1

4 MB / 5+ Downloads / Rating 4.0 - 4 reviews


See previous versions

30 Day Arm Workout Challenge, developed and published by Steveloper, has released its latest version, 1.0.1, on 2016-07-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 4.0, based on 4 reviews.

30 Day Arm Workout Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.stefanroobol.armchallenge

Updated: 9 years ago

Developer Name: Steveloper

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Day Arm Workout Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 4 reviews

Reviews

5 ★, on 2017-06-30
Fantastic

5 ★, on 2017-05-21
Good

Previous Versions

30 Day Arm Workout Challenge 1.0.1
2016-07-08 / 4 MB / Android 4.0+

About this app

Are you up to the arm challenge?

Do you want toned up and stronger arms? Do you want your biceps and triceps to looked muscular?
Train at home. No gym equipment required.

This 30 Day Arm Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )

These workouts are simple 30 day Arm workout plans. You do increasing time of biceps and triceps exercises each day.

In the challenges you have a few exercises which you have to do each day, and the time spent doing the exercises will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.

A timer is available to keep track of your best arm exercises efforts,

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.