Doc Jen Fit: The Optimal Body Application icon

Doc Jen Fit: The Optimal Body 1.4

23 MB / 10+ Downloads / Rating 4.4 - 51 reviews


See previous versions

Doc Jen Fit: The Optimal Body, developed and published by Shred Apps, LLC, has released its latest version, 1.4, on 2020-11-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.4, based on 51 reviews.

Doc Jen Fit: The Optimal Body APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.shredapps.docjen

Updated: 4 years ago

Developer Name: Shred Apps, LLC

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Doc Jen Fit: The Optimal Body on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 51 reviews

Reviews

2 ★, on 2020-07-16
The intention behind the app is awesome and I am very happy that she created it but the video quality is not great, half the video is cut off and can't see what is going on or its too close in range and there is not audio instruction so your just guessing on what she is doing. I know it would be better and beneficial if she would explain what she is doing while she is doing it. I would love to subscribe and see the other videos but its not worth it if the videos are poorly done.

2 ★, on 2020-05-26
Really cool app and was planning to subscribe but it doesn't work on my Samsung Galaxy S8. Causes my whole phone to freeze. Tried uninstalling and reinstalling, restarted phone, etc. No problems with other apps. Finally got it on an A50 but I never really use this phone. Disappointed I won't be able to use it.

1 ★, on 2020-10-13
App doesn't even open.

1 ★, on 2020-07-21
Great concept, subpar videos. Can't see most of the moves being demonstrated. As per other reviews, no instructions. Didn't seem like the developer put much care or thought into the quality of the videos. Will be uninstalling.

4 ★, on 2020-04-25
I really love having this app on my phone! The Optimal Body is an amazing program with tons of great information! I've definitely noticed a difference in my strength and mobility since starting it. It doesn't update the videos available to me with my Optimal Body account though and the videos don't show up properly in the mobility library.

5 ★, on 2020-02-11
I'm so impressed with the wealth of content & information Doc Jen has made easily available through her new app. I have a lot of pain from poor posture and a sedentary job. I love the breakdown of different categories! Simple to follow. Found the one for Desk Job & tried one of the stretches on my break - INSTANT RELIEF! I look forward to how consistent use will help me long term & So appreciate how she empowers you to heal your body & live pain free.

Previous Versions

Doc Jen Fit: The Optimal Body 1.4
2020-11-10 / 23 MB / Android 4.4+

About this app

ABOUT DR. JEN ESQUER

Jen Esquer is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on Instagram by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis.


APP FEATURES

• The Optimal Body Video Library: Access over 300 mobility videos created by Jen to help you reach your Optimal Body. The app features videos sorted into over 30 categories based on what you are trying to improve to reach your Optimal Body.

Categories include…
• Desk Job Mobility
• SI Joint Disfunction
• Wrist mobility
• Nerve Glide
• Pelvic Floor
• Knee Pain
• Core
• Shin Splints
...And over 25 more!

• Routine Builder: Combine your favorite videos into a routine you can easily access in app. Great for users looking to build healthy fitness routines.

• Challenges: Periodic 5 to 7 day challenges hosted by Jen. View them directly in app and participate to win prizes.

• The Optimal Body Online Course Mobile Access: If you are signed up for The Optimal Body online course, this app will allow you to sign in and view the course in a phone-friendly format

Get your Optimal Body by downloading this app today!

SUBSCRIPTION DETAILS AND TERMS OF USE:

Although we provide as much free content as possible in the app, we do have a section of the app limited to paying subscribers. If you are interested in subscribing, the details of the subscription are listed below.


• Monthly/Quarterly/Yearly Membership
• 1 month/3 months/1 year
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

You can read our full Privacy Policy & Terms of Use at https://docjenfit.shredapps.com/privacy-policy-terms-of-use/


CONTACT US:
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com

New features

Improved video playback

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows an application to read from external storage.