Men's Health Workouts Lite Application icon

Men's Health Workouts Lite 1.0

4.2 MB / 100K+ Downloads / Rating 2.5 - 395 reviews


See previous versions

Men's Health Workouts Lite, developed and published by Rodale, has released its latest version, 1.0, on 2013-05-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 2.5, based on 395 reviews.

Men's Health Workouts Lite APK available on this page is compatible with all Android devices that meet the required specifications (Android 1.6+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.rodale.MHLiteWorkouts

Updated: 12 years ago

Developer Name: Rodale

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Men's Health Workouts Lite on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.5
Total 395 reviews

Reviews

1 ★, on 2014-12-27
When you open, you automatically get taken to a dead an web page. You can't access the app at all. Not worthwhile until they fix it. The older version was great.

1 ★, on 2012-07-04
I too purchased the original app only to find that they developed a newer app rather than update the existing one. I attempted to reach out to the developers but never heard a word back from them. Where is the customer care? Please support your users rather than leaving them out in the cold.

1 ★, on 2014-06-24
The second after I downloaded the app, it didn't work. It kept sending me to the internet where the link did not work. Just purchased the Strong & Lean handbook where I learned of the app. Don't waste your time it is worthless.

1 ★, on 2014-12-21
Just downloaded and can't get past the forced advertising that takes me to a blank unavailable Web page. Cancel out and it simply forces another ad. Unusable on my Galaxy S4 on Android 4.4.4.

1 ★, on 2015-11-12
Installed on GS6. Open app and it opens a new tab that apparently tries to load an ad, bust gives the message "No matching ads". If I quit that tab and go back to the app it does it again. I have un-installed.

1 ★, on 2014-11-14
Keeps bombarding my phone with blank ad pop ups. I can't even navigate the app because there is literally a pop-up every half-second.

Previous Versions

Men's Health Workouts Lite 1.0
2013-05-02 / 4.2 MB / Android 1.6+

About this app

**AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS - TRY IT FREE!**
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training

“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD



Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.


The FREE Lite version includes 5 workouts. Upgrade to the full version for hundreds of exercises, dozens of workouts, and free updates and add-ons!



FEATURES
· Unique circuit training interface designed for maximum results, in minimum time
· Workouts and exercises sorted by A-Z, goal, or body part
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Export logs via e-mail
· Exercise and rest timer to monitor pace and resting periods


THE MOST AUTHORITATIVE FITNESS APP
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance

“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL

“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry

"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management

Automatically downloads updates unless changed in Settings.

App Permissions

Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.