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Six Pack in 30 Days - Abs Workout Guides 1.0.0

31.5 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Six Pack in 30 Days - Abs Workout Guides, developed and published by ChoiceSSB, has released its latest version, 1.0.0, on 2021-05-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Six Pack in 30 Days - Abs Workout Guides APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.newandromo.dev964507.app1315604

Updated: 4 years ago

Developer Name: ChoiceSSB

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Six Pack in 30 Days - Abs Workout Guides on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Six Pack in 30 Days - Abs Workout Guides 1.0.0
2021-05-03 / 31.5 MB / Android 4.4+

About this app

Rock your core with month-long plan of abs workouts!!!!

This app of Six Pack in 30 Days -Abs Workouts Guides, is a guides on how to get six pack in 30 days by practicing all the mentioned Abs challenges mentioned in the app.

Keeping yourself in good shape is a lifelong endeavour, which is why it’s important to find an activity you love so sticking with it becomes easy. However, while maintaining your long-term health and fitness requires a consistent approach to training and some achievable goals you can tick off along the way, there’s still a place for short-term challenges. You’ll be amazed at what you can achieve in just 30 days, and completing a challenge like the one below might even be the motivational boost you need to spark a longer-term commitment to looking after your fitness.

How To Do This 30-Day Abs Challenge
“This challenge not only targets all parts of the abdominals but also works your core endurance,” says Folarin. “It builds in intensity, allowing you to notice your improvements every day, until you have mastered each exercise by day 30.”

Abs Exercises Form Guides
Among the Abs exercise/workout are as follows
Dead bug, Sit up, Russian twist, Leg raise, Mountain Climber and so on.

New features

Six pack in 30 Days -Abs Workout -Guides

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.