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Home Workout for Women - No Equipment 1.8

9.2 MB / 50K+ Downloads / Rating 4.3 - 376 reviews


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Home Workout for Women - No Equipment, developed and published by Workout apps, has released its latest version, 1.8, on 2020-04-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.3, based on 376 reviews.

Home Workout for Women - No Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fitness.workoutwomen

Updated: 5 years ago

Developer Name: Workout apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home Workout for Women - No Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 376 reviews

Reviews

2 ★, on 2020-09-01
Sets does not pause in between sets. So make sure to hit pause button. It goes too fast from one excercise to another excercise.

3 ★, on 2020-04-30
This is my first time using it. The only reason I rated this 3 stars is because I wanted to get your attention. Yes, there are a lot of ads. but it is still an great app

5 ★, on 2020-08-14
Loving it!!! Simple exercise to do. Having lots of fun.

4 ★, on 2020-06-16
I like the app but the weight result chart only shows 4 days. Please advise how can I view everything.

5 ★, on 2020-08-05
One of the best. The workouts are not too hard that you don't want to do it again. It has me and my family excited for the next day's exercise.❤️

5 ★, on 2020-04-28
So far it's easy to use and workouts are easy

Previous Versions

Home Workout for Women - No Equipment 1.8
2020-04-26 / 9.2 MB / Android 4.1+

About this app

We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful.

★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for abs and full body
- Daily workout for abs, leg, full body (from beginner to advanced)

★ Fat Burning Workouts & HIIT Workouts
Best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
★ Fitness Coach
All exercise in Female fitness – women workout are designed by professional fitness coach. All exercises are designed with 3D models that are easy to understand and easy to follow
★ Female Fitness app, Women workout app
Keep fit body and lose belly fat with workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow at anywhere and anytime for women, no equipment require.

Key features:
- 30 day workout plan
- 3 levels
- Create your personal training with set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout


Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

New features

- Small bug fixes
- Android Oreo Notofification fixed

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.