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Abs in 30 Days - Abdominal Workout 1.2.6

8.9 MB / 10K+ Downloads / Rating 4.7 - 125 reviews


See previous versions

Abs in 30 Days - Abdominal Workout, developed and published by Simka, has released its latest version, 1.2.6, on 2024-01-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.7, based on 125 reviews.

Abs in 30 Days - Abdominal Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.dev.simka.abdosen30jours

Updated: 1 year ago

Developer Name: Simka

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs in 30 Days - Abdominal Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 125 reviews

Previous Versions

Abs in 30 Days - Abdominal Workout 1.2.6
2024-01-03 / 8.9 MB / Android 5.0+

About this app

Abs in 30 Days - Abdominal Workout has been specially designed to help you refine your waist and gain abdominals quickly and efficiently, all with daily monitoring.

You will have access to several fitness / weight training programs, requiring no equipment and can be done at home, so you can lose the excess fat that masks your abs optimally while developing your six pack.

Each strength / strength program is progressive in intensity and has been developed to help you reach your goals as quickly as possible at home. In 30 days, you will get incredible results!

You will be guided day after day, with detailed and animated exercises, to adopt the perfect position for each exercise. Not to mention the rest necessary for your body to recover.

Your progress will be visible at any time by tracking your progress, with graphics and a full summary, and within 30 days, you will see your abdominals appear and have a more athletic silhouette.

Not to mention the nutritional monitoring present in the application, essential to make your abdominals visible! With good nutrition, you are certain to evolve effectively. Indeed, the absence of abs always results from an excess of fat on the waist, it is therefore necessary to lose it.

Characteristics :
- Track your progress
- Daily coaching
- Animated and detailed exercises
- Several strength training programs available at progressive intensity
- Suitable for beginners
- Suitable for men and women
- Programs without material

New features

New program available

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.