30 Day Ab Workout Challenge Application icon

30 Day Ab Workout Challenge 1.0.18

17.3 MB / 1000K+ Downloads / Rating 4.5 - 20,397 reviews


See previous versions

30 Day Ab Workout Challenge, developed and published by RFit Apps, has released its latest version, 1.0.18, on 2023-12-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.5, based on 20.397 reviews.

30 Day Ab Workout Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.days30.absworkout

Updated: 1 year ago

Developer Name: RFit Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Day Ab Workout Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 20,397 reviews

Reviews

1 ★, on 2024-09-04
I can't get past the ads. A skip button appears, but won't let me skip.

5 ★, on 2024-05-03
Good

4 ★, on 2023-07-03
Great app but the ads are annoying!

2 ★, on 2022-08-31
Well i would expect a timer after each exercise towards the next one. Like all other such apps....

4 ★, on 2022-07-07
So far so good. I can't wait to see the results

5 ★, on 2022-02-19
Looks easy but it Hella hard and I am seeing the difference, I love how it's paced

Previous Versions

30 Day Ab Workout Challenge 1.0.18
2023-12-12 / 17.3 MB / Android 5.0+

About this app

Challenge yourself to get a six packs abs within 30 days by following our abs workouts fitness routines! Download our 30 Days Abs Workout Challenge and receive all the instructions you need to follow in order to have 6 packs body after 30 days of focus training. We know that our abs challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses. Download our app and start doing all the abs exercise to get the six pack abs you always wants!

Hiring a private fitness instructor is expensive and not everyone has the time to go the gym. 30 Days Abs Workout Challenge will guide you to exercise at home and still get rapid workout results in 30 days. Abs exercise can be challenging for people who are not used to focus training on a certain part of their bodies. That is why we provide clear instructions with colorful images so you will know exactly what to do to achieve the six packs results you always dream of. The only thing you have to do is follow the workout calendar with specific abs exercises we set up for you every day.

We also realize that self discipline can be difficult without a personal fitness instructor by your side. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your abs challenge. You can also invite your friends and do the abs exercises together. This way you can remind each other to stick to our abs training routine every day to get a maximum result.

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30 Days Abs Workout Challenge HIGHLIGHTED FEATURES:
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• Our app has a great user interface and very easy to use.
• We help you set a clear goal for 30 days: shape your body and get the six pack abs through our abs workout for six pack.
• Our custom workout guide will help you achieve your goal in straightforward way. All you have to do is follow our abs training instructions every day.
• Complete step by step instructions with colorful images to make sure you can follow all our fitness routines and abs exercises correctly to get maximum result.
• Set up a reminder to notify you to do your daily quick workouts of the day.
• Get health tips that will help you lose body fat and maximize your workout results.
• Share these tips on your favorite social network: Facebook, Whatsapp, or other social networking apps so that the tips will benefit everyone.
• Share your workout status to your friends and family on your favorite social networking apps.
• Invite your friends to do this abs challenge together. Social support is a great motivator and make you even more determined to get the 6 pack abs.

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Are you looking to get a perfect body with six pack abs you always dream of? Do you want to lose body fat in the most effective way but don’t know how? Is performing daily quick workouts challenging for you? We understand that fitness routines without clear goal will not achieve the rapid workout results you want. We create 30 Days Abs Workout Challenge so that you will know what you will get if you follow our six pack abs exercise regimes after 30 days.

Share your workout calendar and the rapid workout results you have achieved with your friends. Let your friends and family updated about your abs workouts progress. Create an abs workout for six pack group and motivate each other to get the maximum result!

We strive to create the best user experience for our users. If you find any problem with our app, please don’t hesitate to contact us on (30dayworkouts@gmail.com). We also appreciate if you can rate and review our app.

New features

bug fixing
NEW:
- voice instructions during the workout.
- an option to remove adds

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.