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Abs workout ABS II - lose fat 14.0.1

21.3 MB / 1000K+ Downloads / Rating 4.4 - 22,432 reviews


See previous versions

Abs workout ABS II - lose fat, developed and published by Caynax, has released its latest version, 14.0.1, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.4, based on 22.432 reviews.

Abs workout ABS II - lose fat APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.caynax.abs.ii

Updated: 3 months ago

Developer Name: Caynax

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs workout ABS II - lose fat on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 22,432 reviews

Reviews

2 ★, on 2019-07-25
The rep count timer set for all the leg raise exercises are way too fast, unless one doesn't care about proper technique--which is critical to ab exercises. As a result, starting at Level 2 and all remaining levels, the fast timer renders this app useless. There should be an option to set the timer speed. I would love to see a video of these exercises being executed correctly based on the current timer settings.

1 ★, on 2020-07-22
It's not working in the middle of there exercises not good bro

5 ★, on 2019-11-28
Very effective workout routines

5 ★, on 2019-03-26
Too good for home workouts

5 ★, on 2019-05-02
great app

5 ★, on 2018-08-26
Fantastic App

Previous Versions

Abs workout ABS II - lose fat 14.0.1
2024-11-14 / 21.3 MB / Android 6.0+

Abs workout ABS II - lose fat 13.1.1
2024-03-07 / 15.3 MB / Android 6.0+

About this app

Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

New features

Small UI changes.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.