Six Pack Abs Workout 30 Day Fitness: Home Workouts Application icon

Six Pack Abs Workout 30 Day Fitness: Home Workouts 40.0

18.2 MB / 1000K+ Downloads / Rating 4.5 - 8,253 reviews


See previous versions

Six Pack Abs Workout 30 Day Fitness: Home Workouts, developed and published by Body Works & Fitness Group, has released its latest version, 40.0, on 2020-09-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.5, based on 8.253 reviews.

Six Pack Abs Workout 30 Day Fitness: Home Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.bwf.hiit.workout.abs.challenge.home.fitness

Updated: 5 years ago

Developer Name: Body Works & Fitness Group

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Six Pack Abs Workout 30 Day Fitness: Home Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 8,253 reviews

Reviews

4 ★, on 2020-09-30
Great balance. Doesn't have a way to give you credit for the 'off' days, so after your 30 days are up, it still says you have 7 left .

5 ★, on 2020-10-04
The best workout app ever!!!!! It's freaking cool At first I was like can I do it but d computerised voice.. Overall the app is awesome!!

5 ★, on 2020-09-29
Easy to follow and intense. Many ads though during the rest period before the next exercise.

5 ★, on 2020-09-20
I love it and I'm feeling great. The ads are a bit annoying though, because they interrupt my music

5 ★, on 2020-10-01
Awesome!!! If you wanna try to lose your weight,then I'll suggest you this app😃I hope you will able to lose your weight and stay fit👍

5 ★, on 2020-09-21
Awesome workout. I can see result in just few days.

Previous Versions

Six Pack Abs Workout 30 Day Fitness: Home Workouts 40.0
2020-09-19 / 18.2 MB / Android 4.4+

About this app

What if I told you that you already have SIX PACK ABS. MIND BLOWN!!! All you need to do is to uncover them under that thick layer of Belly Fat.

This Six Pack Abs Workout 30 Day Fitness: HIIT Workouts fitness app has been designed specifically to quickly burn stomach fat and bring you that ripped six pack abs you always wanted!

How To Lose Belly Fat & Burn Calories
If you want to get rapid weight loss tips, burn belly fat & get a HIIT abs workout at home, then you should definitely try this 30 day HIIT Challenge. This HIIT app requires no equipment. This HIIT home workouts app has best ab exercises for women and will give you Six Packs in 30 Days. Best Abs workout & stomach exercises in this weight loss app have been specifically designed to strengthening your core and toning your 6 pack abs. We have designed our HIIT training as 30 Day challenge which raises your metabolism, burn calories for longer periods and provides cardio vascular training & strength. We have answers to all your questions regarding How to lose belly fat.

30 Day Ab Challenge
If you have always wondered as to how to get rid of belly fat or how to lose weight quickly, then wait no more. This HIIT Workouts app provides you with a 30 Day Ab challenge. Our core workouts are bodyweight workouts and are designed as home workouts. These abdominal exercises can be completed in just a few minutes every day with no equipment needed. You will experience rapid weight loss, get a flat stomach & ripped 6 pack abs once you have completed our 30 Day Challenge.

HIIT Cardio Workouts Structure
This HIIT Fitness workout app has three sick pack abs workout plans. Namely Beginner, Intermediate and Advanced 30 Day Fitness Challenge. Each HIIT Cardio Workout consist of several round, with each round consisting of various best ab exercises. The high intensity interval training ab exercises are separated by rest of 10 seconds with a rest of 60 second after each round.

Key Features of Six Pack Abs Workout 30 Day Fitness: HIIT Workouts
Over 25 high intensity fat burning workouts
Wide Variety of Core workouts i.e. Upper abs workouts, lower ab workouts & oblique exercises
Workout anywhere with no equipment needed. Do your HIIT training abs workout at home
Best Abs workout for women looking for HIIT Cardio workouts and HIIT exercises at home
Daily Workout Routine with notifications
Complete ab exercises guidance via video and voice based easy workout instructions
Includes for 6 pack ab workouts for men as well as HIIT abs workout for women
Built in HIIT Interval Timer to make your home workout for abs easy

So what are these trendy, new HIIT exercises which all elite fitness trainers and celebrities’ trainers are swearing by? This is the best way to lose weight & get a flat stomach without doing those boring ab crunch exercises. Finally you can stop wondering as to how to get a six pack.

HIIT Stands For High Intensity Interval Training
HIIT Workouts is basically short, intense bursts of specific physical activity in interval training sessions followed by short intervals of resting periods. This HIIT training is more efficient in burning body fat than traditional steady cardio exercises. The reason is that body’s metabolism continues to remain elevated for up to 48-72 hours later to give rapid weight loss benefits. So if you want to know how to get rid of belly fat, well HIIT training is the way to go.

So stop thinking about how to reduce belly fat to get six pack abs and download this home workouts 30 day fitness app now and get the best six pack workout.

New features

30 Day Six Pack Diet Plan Added

App Permissions

Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.