Arms Workout Gym Trainings App Application icon

Arms Workout Gym Trainings App 1.1.3

24.8 MB / 100K+ Downloads / Rating 4.1 - 511 reviews


See previous versions

Arms Workout Gym Trainings App, developed and published by App Xpert, has released its latest version, 1.1.3, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.1, based on 511 reviews.

Arms Workout Gym Trainings App APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.arm.workout.tricep.exercises.bicepworkout

Updated: 3 months ago

Developer Name: App Xpert

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Arms Workout Gym Trainings App on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 511 reviews

Reviews

4 ★, on 2020-09-14
Really great app 👍👌 easy to use and shows the illustration in the video

5 ★, on 2020-06-19
Its really nice to use this app. It can help build your bicep and tricep

2 ★, on 2020-08-14
The app does not provide an opportunity to test form and position before the set

4 ★, on 2020-08-20
The app is good.. I have gotten some good shape of arms

1 ★, on 2019-09-12
No metronome, no music. Uninspired. Take a lesson from P4P

5 ★, on 2020-03-28
These exercises really help target your arms 💪💪 I love this app its a must have if you want to train your arms

Previous Versions

Arms Workout Gym Trainings App 1.1.3
2024-11-14 / 24.8 MB / Android 7.0+

Arms Workout Gym Trainings App 1.1.2
2024-03-06 / 20.4 MB / Android 7.0+

Arms Workout Gym Trainings App 1.1.0
2022-12-10 / 18.9 MB / Android 5.0+

About this app

Want to build strong arms in only 30 days?
Are you searching, how to develop arm muscles?
Looking for Arms workout App?

Then you are in the right place. We offer you Arms Workout Gym Training App on Google Play, specifically designed exercises for Arm Muscles Bicep Tricep workouts with detailed illustrations & animations of each muscle described.

Arm Exercises - Bicep, Triceps Blast 30 Days Workout Exercises for Arm Muscles

Arms Workouts – Triceps Exercises Bicep building forearms Workout is the top Bicep Workout Exercises for Men at home app for Bicep, Tricep, Forearms workout. 30 Days Workout Exercises for Arms Muscles will help you achieve Strong Arms building by Bicep Workout Triceps Arms Workout & Fitness Exercises.

Whether you are a Beginner, Intermediate or a Pro, you can find arm workouts that are suitable for your arm muscle biceps, triceps & forearms. Unique & simple arms workout plans will help you build Arm Muscles step by step by just following animations to reach desired arm muscle goals. Different exercises for you every day to keep it growing and exciting.

There is also a 10 Days Arms Workout Plan in Arms workout Gym exercise app in which the most experienced trainer’s guidance will help you to get strong arms, improve bicep muscle, triceps muscle & Forearms muscles in 10 Days Workout for Men at Gym Bicep Tricep Workouts.

In 30 Days Home Workout Professional Plan is specifically designed for gradual arms workout for men. All you need to do is to complete the arms workout bicep exercises triceps exercises from 1st Day – 30th Day for Arm Growth.

Why Choose Arms Workout Gym Training App?

Different Workouts during a 10 Days & 30 Days Workout Plan
No equipment needed, workout everywhere in 30 Days Home Workout
Training intensity increases day by day
Regular exercise reminder
Clear description of each exercise with animations
Analyze Workout record to move towards betterment.

Key Features of Our Apps

Strength Training App
It's not only just a build arms workout app, but also arms strength training app. If you are still looking for building arms workout, muscle building apps, Arms weight lifting apps or arms strength training apps, this muscle building app is the one you can find among the arms muscle exercise apps.

Professional Fitness Coach
All sport, arms weight lifting schedules and gym workout in this workout and fitness app is designed by a professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach near you all the time!

Fitness Calculator
Gym Workout Arms Training - Bicep, Triceps Arms Workout & forearms workout app includes a fitness calculator that calculates your calories burnt and keeps a record of every workout you have done. It also calculates your BMI (Body Mass Index) and BMR (Basal Metabolic Rate).

Nutrition
The Gym Fitness Muscle Trainer Arms Workout app includes a nutrition tab as well, where you can get the right information of food’s nutrition ingredients and basic facts of that food. It helps you to get the right food at the right time.

Arms Training Includes:
Biceps Curls Workout
Tricep Close Grip Bench Press Training
Tricep Pull Down
Dumbbell Biceps Curls Exercise
Tricep Dips Training
Bench Dips Workout
And many other arms workout

What do you have to do?
Download Arms Workout Gym Training App.
Select any Arms workout plan.
Follow each step shown in animation with description.
Achieve your desired body figure in 30 days.
Stay healthy and achieve your desired Arms goals.

New features

Arms Workout Gym Trainings App

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.