Home  /  Health & Fitness Apps  / Arm Workout in 30 Days
Arm Workout in 30 Days Application icon

Arm Workout in 30 Days 2.5

16.7 MB / 10K+ Downloads / Rating 4.1 - 60 reviews


See previous versions

Arm Workout in 30 Days, developed and published by Ninety Nine Apps, has released its latest version, 2.5, on 2022-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.1, based on 60 reviews.

Arm Workout in 30 Days APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.arm.workout

Updated: 2 years ago

Developer Name: Ninety Nine Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Arm Workout in 30 Days on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 60 reviews

Reviews

4 β˜…, on 2021-07-08
You must add diet then it will be easy to get muscles and healthy THANKS

1 β˜…, on 2021-05-20
Hi, great app. five star rating...after 22 days I have a small bump in my throat. Any remedy?

4 β˜…, on 2021-06-29
I am becoming muscular! Great appπŸ’ͺπŸ’ͺ

1 β˜…, on 2021-05-23
Too much ad

5 β˜…, on 2021-06-02
i am 9 years old boy and i have muscles now and my bullying friend is scared of me this app is cool πŸ–•πŸ»πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ–•πŸ»πŸ˜Ž

2 β˜…, on 2021-01-09
It has failed to download.

Previous Versions

Arm Workout in 30 Days 2.5
2022-12-11 / 16.7 MB / Android 5.0+

About this app

Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Arm Workout Features:
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically

Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

New features

πŸ‘‰ Library Updated

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows access to the vibrator.