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Strong Biceps in 30 Days at Home - Arm Exercises 1.0

12.3 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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Strong Biceps in 30 Days at Home - Arm Exercises, developed and published by BK Club Mania, has released its latest version, 1.0, on 2020-08-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Strong Biceps in 30 Days at Home - Arm Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.appstupro.armworkoutformen

Updated: 4 years ago

Developer Name: BK Club Mania

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Strong Biceps in 30 Days at Home - Arm Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Strong Biceps in 30 Days at Home - Arm Exercises 1.0
2020-08-23 / 12.3 MB / Android 4.1+

About this app

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.


Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.


Achieving toned arms comes as a result of exercising all the major muscle groups in your arms and shoulders. If you're ready to look picture-perfect in all your sleeveless tops, perform the following lifestyle and exercise changes and you'll have toned arms in no time.


Only 10 to 20 minutes upper body workouts. Amazing 30 days training with your personal trainer. There are many exercises for arms workout: Arm Circles, Jumping Jacks, Push Up, Down dog, Tricip Dip, Wide Arm Push Up, Biceps stretch... No gym, no equipment needed.

Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.