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Healthy Workout Plans At Home 1.0

4 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Healthy Workout Plans At Home, developed and published by Aljeh Developer, has released its latest version, 1.0, on 2018-04-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Healthy Workout Plans At Home APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.aljeh.workout.plan

Updated: 7 years ago

Developer Name: Aljeh Developer

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Healthy Workout Plans At Home on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 1 reviews

Previous Versions

Healthy Workout Plans At Home 1.0
2018-04-10 / 4 MB / Android 4.0+

About this app

Healthy workout plans and exercises that help people get rid of extra fat, keep fit, and improve resistance.

There is one thing that you may not know: most of our daily activities require a strong core. Not mention to a healthy diet plan for healthy weight, maintaing a well-planned workout regime is a must for a well-built, strong body.

According to recent studies, the average American spends almost 56 hours a week sitting which is the reason why their cores are weak, making their daily activities much tougher than they should be. Therefore, it is necessary to have a daily core workout routine at home in order to maintain a strong core.

By doing so, you will be able to not only achieve sexy, toned and sculpted abs but also prevent back pain, boost your metabolism and increase your agility. In this app, we are introducing an effective daily core workout routine which you can perform at home.

Content This App :
Easy stair exercises at home
Exercises for losing arm fat fast
Brain exercises to improve memory
Exercises to strengthen shoulders without weights
Best bodyweight exercises for shoulders
Best Exercises To Strengthen Knees: Simple And Effective
Build arm muscle fast
Build Arm Muscle Fast At Home – 6 Best Tips
What causes loss of muscle mass – 9 most common causes
Best Core Strengthening Exercises For Runners To Follow
Get Fit Fast At Home: 16 Tried And True Tips
exercises to tone your butt & thighs are introduced
Best Exercises To Tone Your Butt & Thighs Are Introduced

App Permissions

Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
This constant was deprecated in API level 8. The restartPackage(String] API is no longer supported.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows access to the list of accounts in the Accounts Service.
Allows an application to read from external storage.