6 Pack in 30 Days Ab Workouts Application icon

6 Pack in 30 Days Ab Workouts 4.3.109

34.3 MB / 100K+ Downloads / Rating 4.6 - 2,451 reviews


See previous versions

6 Pack in 30 Days Ab Workouts, developed and published by SpartanApps LLC, has released its latest version, 4.3.109, on 2023-12-21. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.6, based on 2.451 reviews.

6 Pack in 30 Days Ab Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.absspartan

Updated: 1 year ago

Developer Name: SpartanApps LLC

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 6 Pack in 30 Days Ab Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 2,451 reviews

Reviews

3 ★, on 2020-05-01
Most of it is paid. No real way of setting the difficulty to harder before the workout starts. Timed exercises have no beep when the timer begins. Only when it ends. Doesnt let preview next exercise during the 15 secs break

5 ★, on 2019-12-16
This app is the best most apps you use are way too easy but this one you can feel it and I am seeing improve mental every day

5 ★, on 2019-05-12
so far so good. Just started using this app, and I find it very useful. I have not yet used all of the workouts but am looking forward to trying them out, very much so

5 ★, on 2020-04-09
I love the app I would make some small changes but overall it great

1 ★, on 2018-12-18
the app doesnt work..it stops ..I am already on the 10 th day and cant continue

5 ★, on 2020-03-18
Superb application, I can create here castom exercise it's a very good facility.

Previous Versions

6 Pack in 30 Days Ab Workouts 4.3.109
2023-12-21 / 34.3 MB / Android 4.2+

6 Pack in 30 Days Ab Workouts 4.3.107
2022-12-05 / 34.5 MB / Android 4.2+

About this app

Want to lose belly fat and get six pack abs for the summer? Start sculpting your 6 pack abs with this super effective abs workout app. Core workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!

Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build 6 pack abs step by step. Whether you are a beginner or a pro, you can find ab workouts that are suitable for you. Different exercises are prepared every day to keep the core workouts fresh and exciting.

30 Days of Workout Routines
Take our 30 Day Ab challenge and get amazing results once you commit to it. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.

Features
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors

Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Belly Fat Burning
This app has belly fat burning workouts and core strengthening workouts. These belly fat burning workouts and core strengthening workouts prove to help build abdominal muscles. Sweat with our core and lose belly fat workouts!

Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

New features

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.