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Quickoffice Abs Workout 1.2

94.6 MB / 10+ Downloads / Rating 3.2 - 16 reviews


See previous versions

Quickoffice Abs Workout, developed and published by LenPol, has released its latest version, 1.2, on 2023-01-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.2, based on 16 reviews.

Quickoffice Abs Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.LenPol.quickofficeabsworkout

Updated: 2 years ago

Developer Name: LenPol

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Quickoffice Abs Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.2
Total 16 reviews

Reviews

5 ★, on 2016-04-27
My cubicle is a bit smaller but was able to manage each of the workouts.

3 ★, on 2016-02-03
خیلی لاابالی

4 ★, on 2016-02-06
Sunday.

Previous Versions

Quickoffice Abs Workout 1.2
2023-01-22 / 94.6 MB / Android 4.1+

About this app

Can't get to the gym? Here are five great ways to get a quick core workout while at work. You will be amazed by the results you can achieve by performing these simple abdominal exercises at the privacy of your desk.
This tutorial demonstrates some quick and easy abdominal exercises that can be done at the office, using your desk and chair.

Try these quick and effective office exercises to burn fat, release tension, relieve anxiety, prevent stiffness, elongate muscle, and tone your abs. Perfect for those who sit for long periods and find it hard to escape to the gym, this abs workout will boost energy, activate the core and slim the waistline.

Practice this abs exercises and start looking and feeling your best at the workplace.

New features

Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.