About this app

Want six pack abs by reducing belly fat in 30 Days? Start sculpting your abs with this super effective Six Pack in 30 Days, Abs Workout at home app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of! Get your dreaming sexy six pack abs by spending just few minutes a day.

We have given muscle building and abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat and build muscle through calories will help you to fulfill your six pack abs.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.


Features of 7 Minute Abs Workout in 30 Days:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Abs Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...
* Abs workouts exercises in 30 days plan with three level (Beginner, Intermediate, Advanced)
* Seven minutes abs workout - 7 minute abs (get six-pack abs with 7 seven minute each day).
* Abs workout for men and women no gym and no equipment.
* Home Workouts contain many exercises with step by step instructions
* Six Pack - 6 Pack workout, Burn Belly Fat and Lose weight

30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Workout at Home
No equipment is needed. Just spend few minutes for 30 days and get your six pack.

Home Workout No Equipment
Use this app any where because all of these are home workouts and no equipment needed

Lose Belly Fat
Completely reduce belly fat with this powerful six pack app. We will make you proud in 30 days.

Fat Burning Workouts and Diet Plans
Each and every workout and diet plan is custom designed by our professional fitness and nutritionists. This app will give you best results and you can achieve your dream in just 30 Days.

Home Workouts for Men and Women
Want perfect workout and diet plans? Go with this app. Win like a champion.

New features

FREE Premium Six pack workout Plan.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.