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Arm Workout Guide 1.0.0

14.9 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Arm Workout Guide, developed and published by Sports Learning Tips, has released its latest version, 1.0.0, on 2023-12-09. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Arm Workout Guide APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Biceps.Triceps.Arm.Exercises.Workout.Training

Updated: 1 year ago

Developer Name: Sports Learning Tips

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Arm Workout Guide on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Arm Workout Guide 1.0.0
2023-12-09 / 14.9 MB / Android 4.4+

About this app

"Get The ultimate at home arms workout!
Build bigger arms without leaving your bedroom. All you need is a pair of dumbbells.

Everybody wants to know how to improve the look of their arms.
what are the best exercises for getting bigger arms?

Awesome Arm Exercises You Can Do At Home!
Whether you're in the gym or at home, this dumbbell only Armageddon routine will get your arms pumped up fast.

Not all training routines are created equal. Here are Best biceps workouts that can build size, no matter your level of experience or your fitness goals!

The truth is that most people just aren't training correctly: if your form is not right throughout your workout, you will be unable to contract the necessary muscle to maximum effect.

When adopting new exercises for bigger arms, then, slow them down and try to establish a strong connection between the mind and the muscle. If you focus on that and a gradual increase in weights, you're sure to make progress.

Build strong, sleeve filling upper body by nailing your form to target each muscle, from hands to shoulders.

Get buff biceps and ripped triceps with the arm exercises in these Application workout videos."

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.