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Chest Workout for Ladies 1.2

6.7 MB / 10K+ Downloads / Rating 4.7 - 18 reviews


See previous versions

Chest Workout for Ladies, developed and published by Body Program, has released its latest version, 1.2, on 2017-07-09. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.7, based on 18 reviews.

Chest Workout for Ladies APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: bpdecollete.apps.com

Updated: 8 years ago

Developer Name: Body Program

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Chest Workout for Ladies on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 18 reviews

Reviews

3 ★, on 2017-10-23
It's not satisfied

Previous Versions

Chest Workout for Ladies 1.2
2017-07-09 / 6.7 MB / Android 4.0+

About this app

Decollete is the word used to refer to the ladies’ upper chest, including the neck, cleavage and shoulder areas. The decollete area is the first place where the skin shows its age so you absolutely must not ignore it!

7 simple exercises, handpicked by our own fitness and bodybuilding trainer, strengthen and lift the chest muscles, perk-up your breasts, improve posture and open out your shoulders.

The best way to lift women breasts is to strengthen the muscles under them. If these muscles are weak, they provide insufficient support, allowing the breast tissue to sag. To ensure your decollete area never gets saggy and wrinkled, we’ve developed a new breast lifting chest workout aimed at perking-up your breasts and keeping your decollete area skin healthy, smooth and beautiful.

For your convenience we’ve also included a section on proper nutrition advice and even a specially designed nutrition plan for a week. It will assist you in reaching the best results as soon as possible, as well as maintaining and further improving them.

You will need to exercise 3 times per week, every other day. Usually the results can be seen in a few weeks. Having reached the desired results, keep exercising further to keep the chest, back and shoulder muscles toned up.

You can exercise at home or in the gym. All you need is a pair of light dumbbells and an exercise mat (optional).

After a month, add 1 set of each exercise to your routine. For example, if the instruction reads “do 2 sets of 15 repetitions”, you should do 3 sets of 15 repetitions, and so on.

New features

Minor bug fixes

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.