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Arm Workout -without Equipment 1

12.9 MB / 50K+ Downloads / Rating 4.7 - 419 reviews


See previous versions

Arm Workout -without Equipment, developed and published by Butt and Abs Workout at Home, has released its latest version, 1, on 2023-12-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.7, based on 419 reviews.

Arm Workout -without Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: arm.workout.biceps.exerciseathome

Updated: 1 year ago

Developer Name: Butt and Abs Workout at Home

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Arm Workout -without Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 419 reviews

Previous Versions

Arm Workout -without Equipment 1
2023-12-12 / 12.9 MB / Android 4.4+

Arm Workout -without Equipment 1
2024-03-04 / 13 MB / Android 4.3+

About this app

This application for men is perfect for training from home and obtaining excellent results, if you are looking to enlarge your arms this app can guide you to achieve it and get the arms you have always dreamed of, it has the best exercises and you do not need instruments or machines.

With just 15 minutes a day, you'll have big, strong biceps and triceps. No equipment is required, all workouts can be done with the body and from home.

Arm training, designed so you can do it from home, designed to help people around the world to get stronger arms. Offers medium and advanced level arm workouts to develop arm muscles.

This app is designed to increase muscle mass in the arms and in a short time you will notice the results without having to leave home.

Your personal trainer at home, you don't need to go to the gym. This app is your personal arm trainer. It is used at the beginning of the high intensity training circuit, these arm workouts are as effective as those in the gym.

This arm exercise routine is designed for beginners and professions, you just have to follow the routine, train and rest when instructed to do so, get the most out of your training and start looking bigger and stronger biceps in just 4 weeks.

This application will help you achieve your goals by guiding you in your training, it will provide you with effective exercises for the rapid growth of biceps and triceps, these exercises were selected for their effectiveness and simplicity.

Features:

√ Complete plan at home
√ Short and effective arm workouts
√ All exercises are done with body weight
√ Workouts for biceps, triceps, hands, forearm, etc.
√ Animations to guide you in each exercise
√ Suitable for beginners and professionals, men and women
√ You don't need a connection.


Don't wait any longer, start training your biceps, triceps, hands, forearm from the comfort of your home. Download it now.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.