30 Day Arm Challenge Application icon

30 Day Arm Challenge 1.2

4 MB / 5K+ Downloads / Rating 4.0 - 10 reviews


See previous versions

30 Day Arm Challenge, developed and published by Steveloper, has released its latest version, 1.2, on 2018-06-01. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.0, based on 10 reviews.

30 Day Arm Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: arm.challenge.biceps.triceps.workout

Updated: 7 years ago

Developer Name: Steveloper

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Day Arm Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 10 reviews

Reviews

2 ★, on 2019-07-01
Good app, but doesnt prevent ohone screen going into sleep mode!

2 ★, on 2019-04-26
I paid for the beginners arm exercises but it didn't open after that...

1 ★, on 2020-08-16
Not opening it takes too time

5 ★, on 2019-03-18
probably the best in the world .......result starts after one week of use

Previous Versions

30 Day Arm Challenge 1.2
2018-06-01 / 4 MB / Android 4.1+

About this app

30 days to toned, shaped, good looking arms? If you want better looking, toned arms then stop dreaming about it and get to work with our 30 Day Arm Challenge.

Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 30-day arm plan, not only will your arms look toned, you'll also be stronger.

The Best Way to Get Bigger Biceps and Triceps!
The app has multiple 30-day arms challenges that will help you to tone and strengthen your biceps and triceps in a short space of time.

WHY?
- It helps you get fit
- You train yourself to be disciplinary
- It’s great for your self esteem

Challenge yourself!
The challenge consists of a few basic exercises that help to target all the areas of your arms. Over the course of the challenge, you will increase the number of reps you're doing of each exercise, eventually working up to day 30.

We have made a schedule where you can see what kind of exercises and how many you’re supposed to do throughout the month. The workout challenges can be done at home or in the gym.

Your arms are like a walking billboard. Nothing states good health and confidence like a pair of well-toned arms.
If you're looking to get strong, defined, and well-sculpted biceps and triceps here is the best arm workouts you can do in the next 30 days.

The 30-Day arm challenge will leave you with strong, toned arms.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows an application to read from external storage.