5 Minute Ab Workouts 3.2.1
11 MB / 100K+ Downloads / Rating 4.5 - 3,300 reviews
5 Minute Ab Workouts, developed and published by Olson Applications Ltd, has released its latest version, 3.2.1, on 2023-12-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.5, based on 3.300 reviews.
5 Minute Ab Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: uk.co.olsonapps.fiveMinAbs
Updated: 1 year ago
Developer Name: Olson Applications Ltd
Category: Health & Fitness
New features: Show more
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing 5 Minute Ab Workouts on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
5 ★, on 2021-02-14
It's a good app, but you only get three free days a week. To use it everyday you must pay.
5 ★, on 2018-10-13
I think this app is excellent!!! It is simple and easy to use providing you with short workouts designed to zone in on specific body areas at one time!! The app is very self explanatory and demonstrates every exercise first and then when you are ready to start it does the workout with you!! It will record your results and offers different levels of difficulty that u personally choose! I really love this app because it has motivated me to excersise again and I am starting to see results, which is great!! Thank you! Michelle
3 ★, on 2019-02-15
Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.
4 ★, on 2019-06-14
so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it's bigger, and wish there was a time before at the end of the rest period too so i don't have to keep watching the time. but otherwise has been a good tool to keep me motivated.
5 ★, on 2020-10-22
This is an easy and work out I can do during the day. The routine is a little different each day which assures multiple muscle groups are being worked.
2 ★, on 2020-05-11
Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura
Previous Versions
5 Minute Ab Workouts 3.2.1
2023-12-22 / 11 MB / Android 4.1+