ExpoLog - CBT Journal Application icon

ExpoLog - CBT Journal 1.0

1.1 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

ExpoLog - CBT Journal, developed and published by J. G., has released its latest version, 1.0, on 2016-02-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

ExpoLog - CBT Journal APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: googleplaydeveloper.jdotspacegdot.expolog

Updated: 9 years ago

Developer Name: J. G.

Category: Health & Fitness

Installation Instructions

This article outlines two straightforward methods for installing ExpoLog - CBT Journal on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

4 ★, on 2019-02-11
Very useful how you can create a hierarchy of exposures and also see a history of exposures completed.

1 ★, on 2018-11-12
Doesn't seem to work correctly waste of time

Previous Versions

ExpoLog - CBT Journal 1.0
2016-02-02 / 1.1 MB / Android 4.2+

About this app

- Build a fear and avoidance hierarchy.
- Plan exposures and note cognitive distortions.
- Record reflections on exposures.
- View past entries and counts of exposures based on hierarchy items.