Abs Workout 8 Minutes Application icon

Abs Workout 8 Minutes 1.6.2

3.3 MB / 10+ Downloads / Rating 4.4 - 11 reviews


See previous versions

Abs Workout 8 Minutes, developed and published by App For Best, has released its latest version, 1.6.2, on 2019-11-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.4, based on 11 reviews.

Abs Workout 8 Minutes APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: fitness.absworkout.abworkouts

Updated: 5 years ago

Developer Name: App For Best

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout 8 Minutes on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 11 reviews

Reviews

3 ★, on 2019-07-28
It's core/total body not abs.

5 ★, on 2016-06-14
This abs workout really great for anyone ! I will rate 6 stars if I can :)

Previous Versions

Abs Workout 8 Minutes 1.6.2
2019-11-02 / 3.3 MB / Android 4.1+

About this app

About Abs Workout 8 Minutes:

This workout is one of the "hottest" workouts around. How much time will I have to dedicate each day? “Only 8 minutes or less”. This is also a new official app are released by App for Best, besides Scientific 7 Minute Workout.

Abs Workout 8 Minutes to get a round butt:
1. Jumping squats
2. Reverse Crunch
3. Straight-arm plank
4. Russian twist
5. Bird dog
6. Burpees
7. Long arm crunch
8. One leg bridge
9. One leg Push up
10. Plank
11. Cross arm crunch
12. Mountain climber
13. Bridge
14. Bicycle crunch.

THIS IS THE ANDROID VERSION OF THE WORLD's MOST INGENIOUS MOBILE WORKOUT APP

Abs Workout 8 Minutes KEYS ARE:
- Choose your favorite exercises
- Track your progress day by day. See your previous logs on the same screen where you jot the next day’s workouts. Works with gesture controls, and has only two simple screens: for your Workouts and your Exercise Log.
- Enjoy every exercise you do
- Enjoy your fitness training and improve your health

"You must give your best to achieve your best."

Go on, Outdo yourself!

New features

Minor fixes

App Permissions

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.