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15 Days Abs Workout Challenge 1.4

6.1 MB / 10K+ Downloads / Rating 4.3 - 85 reviews


See previous versions

15 Days Abs Workout Challenge, developed and published by Theta Mobile, has released its latest version, 1.4, on 2018-03-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 85 reviews.

15 Days Abs Workout Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.workoutapps.dayAbsWorkoutChallenge

Updated: 7 years ago

Developer Name: Theta Mobile

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 15 Days Abs Workout Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 85 reviews

Reviews

1 ★, on 2017-03-08
Everytime you press a button a ad pops up. It's way too much.

3 ★, on 2017-02-14
To mush damn ads u dont need that much for the app to be free

5 ★, on 2017-05-06
I like it now I am .....

5 ★, on 2017-07-07
Update is just awesome

1 ★, on 2017-02-16
First time I one star an app

5 ★, on 2017-05-10
I love it but my data ran out while using it why

Previous Versions

15 Days Abs Workout Challenge 1.4
2018-03-02 / 6.1 MB / Android 4.1+

About this app

Get the body you have always dreamt of with your PERSONAL ABS TRAINER in your pocket. With 15 Days Abs Workout Challenge, shape up your abdominal muscles in just few days and build six packs with proven exercises demonstrated by professional fitness instructor. Forget about ordinary push-ups, sit up & squats to fully train your abdominal and back muscles with our beginners & advanced planner of 15 days daily exercises. It’s all about how stronger your will power is, if you are motivated enough for daily sixpacks workout challenge than we promise to strengthen your core and tone your abs for perfect results. 15 Days Abs Workout Challenge includes following sixteen exercises to give you perfect abdomen by spending just few minutes a day in exercise.


Cross body Crunch
Bench Crunches
Crunches with Legs
Decline Crunch
Abdominal Crunch
Elbow Plank
Sit Ups
Sitting twist
Up And Down Planks
Flutter Kicks
Leg Raises
Dumbbell side Bend
Weighted Crunch
Weighted Leg Raise
Squats
Barbell Squat


Features:
16 exercises to get 6 packs and toned abdominal muscles in faster way.
Video animation for correct pose & exercise direction in estimated time.
Two types of abs workout plan: beginner & advance
Beginner plan focuses on easy & moderate exercises to practice 30 minutes daily.
Advanced plan focuses on tough & hard exercises to practice one hour twice a day.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according to height, weight, gender & age.
Healthy natural food tips with hidden benefits to become smart and fit.
Perfect to practice abs exercises at home and office.
Reminder of daily abs training.
Suitable for men only.


Download 15 Days Abs Workout Challenge right now and get your flat & firm abdominal muscles within few days ANYTIME, ANYWHERE.

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.