About this app

Workout is very important for health. Everyone knows how important workout is for health
Types of workout.
Yoga also has an important place in Indian culture.
But people have forgotten the workout.
And to be healthy, exercise is very important.
Below we have explained how many exercises you have.
Aerobic (Endurance) Exercise
WORKOUT type 1
A brisk walk

Jogging
Climbing the stairs
Playing tennis
Dancing
Biking

Doing yard work like raking, digging and gardening

Swimming laps
Strength exercises
WORKOUT TYPE 2
Lifting free weights

Using resistance machines at the gym

Using resistance bands to leverage your own body weight in building strength

Flexibility
WORKOUT TYPE 3
Stretching various parts of the body
Doing yoga

There are many types of workout. But there is no one to tell them, those who know about workout, they take a lot of money. In view of this, we have made this small guide for you.
Which you can keep in your mobile. This small app gives you many types of benefits. It also tells you how to workout.

Effective for women
This workout app Also effective for women. We have also added women's workout to it. Women who can see and hear can exercise at home.
With the help of our app, women who do not know anything about exercise. If they are just starting, then they should exercise through our aap.
Profitable workout app for male
This app is very beneficial for men.
Men should download this app and workout with its help.
People who do not know anything about exercise. They have just started downloading this app, they should exercise every day with the help of it.

Everyone will do exercise, but exercise is the exercise, exercise is called exercise.
Workout will do workout, but workout is the workout, workout is called workout.
Yoga has been in vogue in India for thousands of years and every person in India knows that yoga is very important to be healthy.

New features

Initial Release

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.