Daily Arm Workout - Trainer Application icon

Daily Arm Workout - Trainer 7.0.6

50 MB / 1000K+ Downloads / Rating 4.6 - 10,423 reviews


See previous versions

Daily Arm Workout - Trainer, developed and published by Daily Workout Apps, LLC, has released its latest version, 7.0.6, on 2024-12-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.6, based on 10.423 reviews.

Daily Arm Workout - Trainer APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.tinymission.dailyarmworkoutfree

Updated: 2 months ago

Developer Name: Daily Workout Apps, LLC

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Daily Arm Workout - Trainer on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 10,423 reviews

Reviews

3 ★, on 2020-11-26
its a good reliable workout but doesn't change up as much for the paid and unpaid option. nevertheless you can't complain about a free app. overall I like it

5 ★, on 2018-12-04
Wow! this is an amazing app. It starts its work within a few days. My arms are coming in a beautiful shape. I really really like this app. It's a very nice app. Surely, it's the best arm workout app. I love it. 😘😀

5 ★, on 2019-04-18
Just right for me. set the total time, rest 3 seconds before switching and keep going and be done no waste of time in between. this is my 4th app for arm workout and sticking with it.

4 ★, on 2020-01-02
It's a good app, I like it. The only thing that I didn't like was that the transitions from one exercise to the next were too short.

3 ★, on 2021-01-07
I dont like the 3 sec count down, not giving me enough to get in position for the next work out

5 ★, on 2018-09-21
Great app with very clear instructions and animation.

Previous Versions

Daily Arm Workout - Trainer 7.0.6
2024-12-10 / 50 MB / Android 6.0+

Daily Arm Workout - Trainer 6.40
2023-02-11 / 27 MB / Android 6.0+

About this app

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

New features

Bug fixes and enhancements

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.