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Lower Body - Workouts & Fitness for Anyone 1.3.1

38.7 MB / 50K+ Downloads / Rating 4.7 - 376 reviews


See previous versions

Lower Body - Workouts & Fitness for Anyone, developed and published by Nexercise Apps, Inc, has released its latest version, 1.3.1, on 2023-01-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.7, based on 376 reviews.

Lower Body - Workouts & Fitness for Anyone APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.sworkit.lower

Updated: 2 years ago

Developer Name: Nexercise Apps, Inc

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Lower Body - Workouts & Fitness for Anyone on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 376 reviews

Previous Versions

Lower Body - Workouts & Fitness for Anyone 1.3.1
2023-01-26 / 38.7 MB / Android 4.0+

About this app

Strong Base - Thigh, Hip, & Leg lower body workout trainer for free workouts to get beach ready.

Sworkit provides workouts that fit your schedule and take you through great workouts without the need to think about what to do.

This app is part of our highly focused mini app series that aims to deliver quick and effective workouts that fit YOUR life.

Lower Body Sworkit provides 3 unique workouts:

Strong Thighs
Killer Hips
Lower Legs Defined

Sworkit provides personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.

Join the 17 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

For even more great workouts and features, try our FREE, full version of SWORKIT. Create custom workouts from 4 different categories; Strength, Cardio, Yoga, and Stretching for a full body and holistic approach to quick workouts you can do anywhere.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!

If you want even more from your workouts, check out or premier product, SWORKIT.

New features

Bug fixes are great.
We like the way you Sworkit.
Let's workout today.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to modify global audio settings.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.