30 Days ABS Home Workout No Equipments Application icon

30 Days ABS Home Workout No Equipments 1.3

3.9 MB / 10+ Downloads / Rating 5.0 - 87 reviews


See previous versions

30 Days ABS Home Workout No Equipments, developed and published by home flis king apps, has released its latest version, 1.3, on 2020-09-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 87 reviews.

30 Days ABS Home Workout No Equipments APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.suza.Days.ABS.Home.Workout.NoEquipments

Updated: 4 years ago

Developer Name: home flis king apps

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Days ABS Home Workout No Equipments on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 87 reviews

Reviews

5 ★, on 2020-05-04
30 Days ABS Home is very execllent and fantastic application. It is very useful and interesting application. Great graphics and different controls. Good features. I really love this application. I like it

5 ★, on 2020-05-04
30 days abs home workouts no equipments is really very nice application.This is an application that you will always be happy to use.This application is very easy to use and understand. Thanks for making this Brilliant Application.

5 ★, on 2020-05-03
This 30-day workout app plan for daily exercise is very best and useful app. These exercises will help to burn calories, tone your stomach and trim your waistline. At last 30 days is enough for this

5 ★, on 2020-05-04
30 days ABS home workouts is good app for all types of android mobile phones users good working app for all those who want to gym work and gym tips for deit plan app must try this app for once to good tips. This is a excellent user-friendly application on Google play store.

5 ★, on 2020-05-02
It's been so helpful in this quarantine time . Locked down at home , no worries ,, enjoy this app. I like it that it has a 28 day challenged , it's times and had some music bits on the background.

5 ★, on 2020-05-02
This is wonderful application for android users. Best app to keep body healthy because it has 30 days workout schedule. I really like this application.

Previous Versions

30 Days ABS Home Workout No Equipments 1.3
2020-09-15 / 3.9 MB / Android 4.1+

About this app

Looking for a bodybuilding app?
No satisfied bodybuilding app? Try our build muscle app!
This build muscle 30 Days ABS Home Workout No Equipment’s app has effective muscle building workout, and all muscle building workout is designed by expert.
30 Days ABS Home Workout No Equipment’s helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!
30 Days ABS Home Workout No Equipment’s provides daily workout routines for all your main muscle groups. In just a few minutes in day, week and month, you can build your ABS, chest, and muscles and keep perfect and fitness at home without having to go to the outside and gym. No equipment, no trainer, no partner or coach required, all exercise and movements can be achieved with just your body weight.
All the fitness and exercises are premeditated by specialists to confirm they're scientifically-proven to be active. No need to go to the anywhere or gym and no need for a coach. 30 Days ABS Home Workout No Equipment’s App is your personal trainer to help you build muscles and lose weight at home. Very appropriate for those who wish a shaped chest, ABS, office workout, journey workout, strong arms and six pack abs but rarely go to the gym.
Fat Burning Workouts & Hit Workouts
the best and most easiest way to fat burning, making strong workouts & hit workouts for better skinny and good body shape. Burn your fat and calories with fat burning fitness exercises a dn workouts, and combine with hit workouts to get the best and good results.

Multiple Exercises
Pushups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, making strong, office home and more different exercises.
Workout at Home
you are tied to go gym daily?? Take a few time or minutes in a day to keep fit and lose weight with our workout at home with this simple and user friendly app.
Fitness Coach
All workouts are designed by professional fitness coach. Workout with out and trainer with the help of guide through the exercise, just like having a personal fitness coach in your pocket!
This App contains most important 5 major muscle groups.
• Arms workouts
• Chest workouts
• Abs workouts
• Legs workouts
• Shoulders & back workouts

each exercise comes with animations and guidance as well as detailed instructions to help you perform in the right form and get amazing results.
• CRUNCHES
• JUMPING JACKS
• PUSH-UPS
• PLANK
• LUNGES
• SQUATS
• SIT-UPS
We are dedicated fitness professionals and app developers. We struggle to make the uppermost quality Application for fitness. If you have any queries or suggestions, feel free to email or review contact us. Our apps are regularly updated at no charge.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.