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SevenMinuteWorkout 2.0

8.1 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

SevenMinuteWorkout, developed and published by Cooperative Computing, has released its latest version, 2.0, on 2016-06-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

SevenMinuteWorkout APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.raza.sevenminworkout

Updated: 9 years ago

Developer Name: Cooperative Computing

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing SevenMinuteWorkout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

SevenMinuteWorkout 2.0
2016-06-30 / 8.1 MB / Android 2.2+

About this app

If you are running out of time or your calendar looks chock-a-block. You don’t need to worry about it anymore. 7 minute workout is an ultimate solution for your dynamic workout routine. You can shed weight, get a flat abdomen, increase abdominal muscles and can formulate six-pack abs. Get beefy with our tutorials videos where you can spot 12 potential powerful exercises. Perform each exercise, this will help you to remove your belly fat and strengthen your body.
The 7 minute workout application is profoundly designed to fulfill the needs of workaholics, busy individuals and working lads just like you and me. Obtain the greatest results with minimum investment; 7 minute workout is rapid, quick, and flexible. You can achieve your exercise routine goals anywhere at any time.
7 minute workout is built on HICT (high intensity circuit training) vital core elements such as competent, productive, and efficient. A 7 minute exercise guide can help you to improve your muscular needs, work out routines, and aerobic fitness. This is the coolest way to make you healthier. The 7 minute workout specifically consists of 12 exercises. These exercises need to be performed for 30 seconds with 10 seconds breaks between each activity. 7 minute workout session consists of following energetic exercises,
• Jumping Jacks
• Wall sits
• Push ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps Dips On A Chair
• Planks
• High Knees Running In Place
• Lunge
• Push Up and Rotation
• Side Plank

All you need is an internet connection, a chair, and a wall. Repeat 2-3 exercise collection according to your availability and requirements. This should be your most vital preference for office, hotels, traveling or home.

Features:
• Support Google Fit
• Video Tutorials
• Voice Guide
• Collection Of 12 Powerful Exercises
• Built-In Track Weight Tool
• Set The Exercise Time
• You Can Keep The Screen On During Your Exercise.
• Appealing Interactive Design Layout
• Comprehensive Workout Time Details
• Daily Notifications For Workout
• You Can Download & Install Easily
• Abs Exercise For Females

New features

Minor Bug Fixed!

App Permissions

Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows applications to open network sockets.