20 Min Chest & Arms Workout Application icon

20 Min Chest & Arms Workout 1.5

12.3 MB / 50K+ Downloads / Rating 3.9 - 199 reviews


See previous versions

20 Min Chest & Arms Workout, developed and published by Power 20, has released its latest version, 1.5, on 2018-09-17. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 3.9, based on 199 reviews.

20 Min Chest & Arms Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.power20.arms.free

Updated: 6 years ago

Developer Name: Power 20

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 20 Min Chest & Arms Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.9
Total 199 reviews

Reviews

4 ★, on 2020-01-13
You have to pay to do anything pass the first workout, NOT COMPLETELY FREE. I only say this because i searched free apps. I like it so far, just day one but its seems good.

3 ★, on 2018-11-06
Good but do more work on interpretation of exercise

5 ★, on 2020-01-01
Very nice & helpfull app

4 ★, on 2019-07-17
i love the exercises.

4 ★, on 2016-05-23
Some exercise instructions missing. Just says something like "normal push up position and little bit" other than that is very good

1 ★, on 2016-06-13
It looks like a good app and I'm so determine to use it but it's my third time downloading it and it still won't open

Previous Versions

20 Min Chest & Arms Workout 1.5
2018-09-17 / 12.3 MB / Android 4.0+

About this app

You’ll build lean, strong, and natural upper body strength with these routines. Workouts are available for beginners to advanced exercisers.

In this free version you can try one workout routine of each level. Challenge yourself by seeing which workout level you can finish.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.

New features

Minor bug fixes

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read the low-level system log files.
Allows an application to write to external storage.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.