Pavlok Application icon

Pavlok 5.3.40

84 MB / 10K+ Downloads / Rating 4.0 - 1,801 reviews


See previous versions

Pavlok, developed and published by Pavlok, has released its latest version, 5.3.40, on 2022-12-09. This app falls under the Productivity category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.0, based on 1.801 reviews.

Pavlok APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.pavlok.breakingbadhabits

Updated: 2 years ago

Developer Name: Pavlok

Category: Productivity

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Pavlok on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 1,801 reviews

Reviews

2 ★, on 2021-03-08
The app itself is decent, bit basic. It's a bit underwhelming without may features. My biggest issues are: 1. Can't turn off the alarm on the watch without the app, hold for 5 seconds as it says & it temporarily stops the alarm, but both 1 and 5 seconds are snooze. Need to hit stop of the app. If Bluetooth is off, good luck! 2. And this is huge, connecting via Bluetooth is a nightmare, it's so finicky, if it works at all. I've totally ditched the Pavlok 2 now, and wish I never bought the 3.

5 ★, on 2021-03-17
The pavlok device was crucial in beating my habit of constantly talking down to myself I was actually surprised how fast the device worked on getting me to quit the habit. The only way it works is if you are honest with yourself when using it as designed. I am tackling my next habit and will add to the review upon completion, thanks pavlok!

1 ★, on 2021-02-15
The app is too unreliable, I'm going to have to return the device. App worked OK for a day, now constantly crashes on startup. Fixed by clearing app data, which forgets some settings. When it is working, navigation is confusing. It mixes a tab-based navigation with a home-button navigation, making many features hard to find. The "routine" feature is completely broken, as far as I can tell. Does provide the basic functionality to configure the button and alarm, at least when it's not crashing.

2 ★, on 2021-02-04
Really think this would be a great product. Still waiting on bug fixes. I just bought pavlok 2. Hoping they don't spend all their time fixing pavlok 3, as mine is brand new. If I had known there was a newer version, I would have purchased that instead. Talked to developers a few days ago about the bugs. Hoping the fix isn't far behind. Will re-rate if/when fully functional.

5 ★, on 2021-02-03
I had the original Pavlok, which I loved, but it was inconsistent. Just got the Pavlok 3 AND I'm super ready to make changes in my life. The aversion application is amazing. I love to de-stress at night with chips while watching tv. Try zoning out when you're being zapped every 10 seconds. Highly effective! I'm also using it to wake up earlier. Love the app, the support team is very engaged, fun and informative FB group, just an all-round great community.

4 ★, on 2021-02-09
Just got my Pavlok delivered today, so I will try and update this review when I have used it a little more. It arrived faster than I expected, and I was able to set it up pretty easily, no bluetooth difficulties so far, like some of the other reviewers seem to have experienced, it beeps and zaps and buzzes like it's supposed to.

Previous Versions

Pavlok 5.3.40
2022-12-09 / 84 MB / Android 5.0+

About this app

The Pavlok wristband is a behavioral changing device designed to help users break bad habits and form good ones. The Pavlok device uses a trio of stimuli (beep, vibration, and zap) to incorporate the latest technology (backed by 80+ years of scientific research) based on aversion therapy, to help users associate their bad habit with an unpleasant effect and drop it.

The app allows you to program your device for detecting habit onset, create warnings and stimuli when your habit is performed, track your habit results and history, explore content about breaking habits and the ability to seek coaching to help conquer your habit.

Because getting a good night’s sleep is the basis for high productivity. Pavlok’s clock functionality includes sleep tracking and “go to bed on-time reminder” features, along with a full-featured alarm clock. Our “Snooze-Lock” feature allows you to program various responses to pressing the snooze button, including an automatic zap until you are up and have done several jumping jacks!

Our “Chrome-browser Extension” allows tracking of blacklisted websites, “Rescue-TIme” Integration keeps you productive, “Pavlok-Unlocked” for including your coach, an IFTTT integration that enables a vast set of conditions to be programmed, and various timers and utilities to help you achieve a better you.

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To ensure a stable experience, the Pavlok app will now require your device to be running Android OS 5.0, so please upgrade!

Also, check out the new widget to check-in your behavior!

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Pavlok Privacy Policy

Pavlok is committed to your privacy. We maintain a profile of you and your habits and use this information to customize content to help you better achieve your goals. See https://pavlok.com/privacy-policy/ for our full policy.

New features

Improved customer support
Stability improvements

App Permissions

Required to be able to access the camera device.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the list of accounts in the Accounts Service.
Allows an app to access precise location.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to record audio.
Allows applications to access information about Wi-Fi networks.
Allows applications to change Wi-Fi connectivity state.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows an app to access approximate location.