Anxiety Release based on EMDR 1.10

Reviews

5 ★, on 2021-04-21
The thing I like most about this app? That it works! If I am feeling anxiety, I can open the app, listen to a guided release session and I will feel calmer afterward. I have done EMDR in a therapist's office, and no, this is not exactly the same. However, this is simple, easy to use, and very effective for me. If you are doing other forms of therapy and want to add this in, that's great. I also love the male's voice in the sessions, very soothing and calming.

5 ★, on 2021-03-29
This app has the most amazing effect on my life. It has been instrumental in helping me control and lessen my anxiety.

3 ★, on 2020-12-14
I really like this app, I find the actual sessions really helpful, but the app starts constantly by itself! If I do a session it will then start by itself almost any time I pick up my phone! Ironically, it's causing me a lot of anxiety 🤣 I don't want to have to uninstall it, but I can deal with the constant starting by itself.

5 ★, on 2019-11-28
Remarkable. I didn't expect much of this app prior to download, but I'm glad I was mistaken. My baseline anxiety has gone from a 6 (often higher) to a 3 (often lower) on a scale of 0 to 10 in the course of a few weeks. After each session I can expect a reduction of 1 or 2 points. I have even been able to record a current anxiety point of 1. I didn't think such a thing possible! Looking forward to how this app will effect my anxiety level in the months to come. Optimistic and grateful!

5 ★, on 2019-12-28
I can't say enough positive things about this app! The bilateral tapping, along with the author's calm guiding voice, quickly and thoroughly ease my stress and anxiety levels even when they're through the roof! It's like a miracle. The app provides excellent information, guidance, direction, and several audio tracks that are deeply healing to me. It works 100x better than anything else I've tried, including guided meditations, sound therapy, ambient music, hypnosis, etc. Deep thanks to Mr Grant

5 ★, on 2020-08-02
Wow! What an amazing app and process. For those of us without reasonable access to EMDR therapists, this app is perfect. Even the guided meditations alone are the best I've come across. I hope to see some more added later. I was 100% ready to mess with this app for about 5 minutes and then hit Refund. After giving it ago, hell i would pay way more for this level of content and the result I get! Thank you a million times for this hidden gem!