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One-Moment Meditation® 1.1.13

48.6 MB / 100K+ Downloads / Rating 4.8 - 1,334 reviews


See previous versions

One-Moment Meditation®, developed and published by The One Moment Company LLC, has released its latest version, 1.1.13, on 2024-11-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.8, based on 1.334 reviews.

One-Moment Meditation® APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.onemomentmeditation.omm1

Updated: 3 months ago

Developer Name: The One Moment Company LLC

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing One-Moment Meditation® on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 1,334 reviews

Reviews

5 ★, on 2020-07-16
Great meditation concept. Short and sweet throughout the day beats one 20 minute session in the morning and one at night. You don't wear out as fast and you can always stop and just do a moment when you need it. On the spot mindfulness. Also, read the book.

5 ★, on 2020-05-21
I always feel like I don't have time for mindfulness activities (though it can't rationally be true) and I run from practicing anything at all because of the inertia. This app finally got me to do _something_ and I now realize that one minute can actually change your state of mind. I don't have to "make time for it" and still feel refreshed. The app is a pleasant experience as well so kudos to the developers.

5 ★, on 2020-07-18
Excellent app. I highly recommend the accompanying book too.

5 ★, on 2020-07-07
Really simple and very quick

5 ★, on 2020-05-14
Excellent app. Get the book as well.

4 ★, on 2020-04-07
It's a very good timer, I downloaded it in order to start the habit of meditating every day with no excuses. I don't really appreciate the indication to stay with the one minute, I honestly think it's just a way of making the customer stay with the app, the book and the method, in other words, selling the ®️ registered product.

Previous Versions

One-Moment Meditation® 1.1.13
2024-11-15 / 48.6 MB / Android 4.4+

One-Moment Meditation® 1.1.12
2020-05-01 / 45.9 MB / Android 4.1+

About this app

No time? No problem.

At the heart of the One-Moment Meditation app is one simple exercise that really takes just one minute to be amazingly effective.

Based on the best-selling book and viral video by Martin Boroson, the One-Moment Meditation app makes it easy for you to find a state of deep calm and renew your energy—no matter how busy you are.

One-Moment Meditation is based on a very simple but powerful principle: you really can make a significant change in your state of a mind quickly. Just take a minute to tune in … and bring your mind back to the moment.

You can use the OMM app to reduce stress, improve focus, or boost your productivity and health. With its one simple exercise, which just gets better over time, you’ll be able to recharge your batteries and find a bright, calm, and clear state of mind—anytime, anywhere. You will see how taking just a brief pause to restore your attention can help you do everything better.

Training in One-Moment Meditation has been commissioned by major corporations to boost resilience, mindfulness, time management, and productivity. Major healthcare providers are teaching One-Moment Meditation to physicians to help them reduce stress. And executive leadership programs are using One-Moment Meditation to help leaders achieve high performance. At the same time, this app is so simple and playful that you can share it with your children, helping them cope better with anxiety and stress.

The OMM app includes everything you need to get started right now:

- Simple, clear instructions
- Five-minute instructional video
- One-minute meditation timer
- Optional guided warm-up and cool-down exercises
- Reminders to take a moment

Now you can also select the time and frequency of your reminders. You can even choose to be surprised.

Here’s how you can use the OMM app:

• Feeling stressed? Use the OMM App to calm down.
• Need focus? Use the OMM App to clear your mind.
• Feeling anxious? Use the OMM App to reduce anxiety – one moment at a time.
• Too busy to think straight? Use the OMM App to find some mental space.


LISTEN TO WHAT OUR USERS SAY:

Pretty simple and that is the beauty of it.

I love the feel of this app and the little animation. I like that the warm up and cool down are optional. I am using this for a meditation challenge this month and all the participants are enjoying how simple and quick meditation can be. The app is fun.

So Helpful! Concept changed my life!

I love and appreciate my OMM APP and OMM concept. … So helpful! Thank you! :)

With the best of intentions, I have unsuccessfully tried dozens of times to start a "regular" meditation practice. This little app and related One Moment Meditation technique is the first thing that's worked consistently for me. There is no easier system; anyone can commit just a minute to this. Speaking from experience, you really can begin to de-stress your life just one minute at a time.

I absolutely love this app. Whilst I have done longer meditations, I was never consistent. By dedicating just one minute to the start of my day, has honestly changed my disposition throughout the day. I look forward to this moment. I love … that someone else is minding the time to allow me to relax and meditate.
Very useful to get people started without feeling that they are climbing up a great hurdle and can do it anytime of the day, thank you.

Simple and so powerful !

I have gained great value from this app. It's also practical and because it takes just 1 minute, I can fit this into my day. The impact on me is that it acts as an interrupt to any given moment, gives me the space to get clear and check in with myself what I am feeling, and the most valuable to date is that in moments when I have been unclear of what to do, I do the 1 minute meditation, quiet my mind, and, wonderfully, I can then 'hear' what it is I want to do next. Thank-you!!!

I use it every day, and I can see a real difference !!!! :)

App Permissions

Allows an application to modify global audio settings.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.