6 Pack Promise - Ultimate Abs 1.1.108

Reviews

5 ★, on 2021-05-02
I did the full 8 week workout and the results were great. It hits all areas of your abs and will be challenging to people of all levels. I personally wouldn't suggest that absolute beginners start with this though; I'm intermediate and it was brutal. You'll need a physioball, resistance band and pull-up bar to do some exercises. Love how the plan was well structured and easy to follow; you can also take selfies each week to track progress visually. Best way to improve abs. Thanks Jeff!

5 ★, on 2021-05-03
Hi, this is by far the best app that you could use. If you're looking to stay dedicated to your abdominal workout and build a great core, use this app. It will give you a schedule, diet, etc all in one place. I finished the 8 week program. The app is crashing now. I clicked on the today's workout and the exercises do not show up there's a lock that appears on the right and it says undefined seconds to it. Starting the workout crashes the app. Should I reset it ?

4 ★, on 2021-04-30
i appreciate Jeff ,One authentic and down to earth coach. Now about the app you should add the macro counting cal in the app and then set the meals and exercises according to that. Though i know it's like asking too much but since everyone knows the basics of macro tracking so I don't suppose it's much of a big deal these days. At last it's just my opinion lol.

4 ★, on 2021-04-18
Great app and great excerises! Would highly recommend! Just a few things I wish would be different. Wish you were able to adjust the volume of the voice in the background cause it's awfully loud and annoying when you are playing music, also wish there was more time in-between excerises to prepare for the next and catch your breath. Great app non the less though 👍🏼

5 ★, on 2021-05-03
Not for beginners. Lot of exercise are very hard to do I need a lot of improvement. Jeff jumps straight into hard exercise on day 1 Some exercise hurts a lot, so had to stop. At one time, I thought I pulled a leg muscle, so had to stop I do believe I can get a six pack, but lot of things need to work on I have the motivation and determination

5 ★, on 2021-05-02
Absolutely fantastic for anyone trying to improve there ab strength and definition. I am on week 3 and have already notice drastic improvement. I would recommend this for anyone who wants to work there core quick and efficiently. The app has a large variety of excersise to choose from or has a shuffle mode to give you a randomized workout that will always hit you just right. 5/5