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In The Moment - Mindful Eating 1.1.0

6.6 MB / 10+ Downloads / Rating 4.3 - 31 reviews


See previous versions

In The Moment - Mindful Eating, developed and published by Lifestyle Matters LLC, has released its latest version, 1.1.0, on 2015-10-01. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.3, based on 31 reviews.

In The Moment - Mindful Eating APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.kimflannery.InTheMoment

Updated: 9 years ago

Developer Name: Lifestyle Matters LLC

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing In The Moment - Mindful Eating on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 31 reviews

Reviews

5 ★, on 2018-12-18
This app is wonderful, I struggle with binge eating and this has helped a lot. Thanks for making this app!

3 ★, on 2018-07-15
I really like some aspects of this app. The guidance for mindful eating is great for example. However I was disappointed in the section that advises you when you need help making food choices. I expected this section to guide me through making choices based on what my body needs, but instead it gives choices of different 'healthy' snacks that I may or may not have in the fridge and that I might not even like. I want to learn to make my own food choices in a healthy, intuitive and mindful way, not pick from a list of what someone else thinks I should eat.

5 ★, on 2016-05-13
I am super pleased with this app. It is intuitively organized and provides support that helps me identify and "feed" my truest need when I am not physically hungry. I was also looking for something to bring me into my body in a mindful way to assist with intuitive eating when I AM hungry. This app provides that as well, and using it is quick and easy. Thank you!

5 ★, on 2018-08-02
This app is brilliant I am happy I now have a tool to help me recognise how I feel and if I'm hungry or eating emotionally

5 ★, on 2015-05-10
This is so easy to use. When I find myself eating out of habit or emotional discomfort, I just push the app and it guides me to a better frame of mind. It's amazing how effortlessly it puts me back in the driver's seat.

5 ★, on 2014-10-20
This app helps me take an honest look at my real needs to help me eat and live healthier. There are never any failures, only learning opportunities!

Previous Versions

In The Moment - Mindful Eating 1.1.0
2015-10-01 / 6.6 MB / Android 2.3+

About this app

Improve your body awareness and mindfulness with In The Moment! Let this light-hearted app help guide you to better spontaneous food choices when hunger hits and quick options are needed. Practice healthy coping skills when emotional states make decision-making more difficult. Your interactions with In The Moment will help you identify the nature of your immediate need and support healthier responses to emotional challenges with food and life.

The uplifting and encouraging messages inside In The Moment help you to stay positive more consistently to allow real lifestyle changes to occur. Sometimes a little encouragement is all we need! Listen to your needs and learn more about what makes you tick. With continued practice, you will get better at creating a healthy, happy life.

View your progress with In The Moment in the Accomplishments screen. It collects the history of your usage over time and displays this information in a way that allows you to see trends.

In The Moment was developed by Kim Flannery, a nutritionist with 13 years of experience guiding people to make better decisions in the moment. She has a passion for people and a unique, uplifting way of helping people grow and develop better habits.

New features

Updates to workflows